| January 2014 |
| Fri 24th: |
1640 *
|
-
|
fat: 64.00g |
| |
protein: 52.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 23rd: |
1080 *
|
-
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 200.00g |
|
3159*
|
 2079
|
| Wed 22nd: |
1190 *
|
-
|
fat: 26.00g |
| |
protein: 44.00g |
| |
carbs: 204.00g |
|
3318*
|
2128
|
| Tue 21st: |
740 *
|
-
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 18th: |
1290 *
|
-
|
fat: 84.00g |
| |
protein: 69.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 17th: |
1640
|
-
|
fat: 34.00g |
| |
protein: 80.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Thu 16th: |
2180
|
-
|
fat: 69.71g |
| |
protein: 78.24g |
| |
carbs: 332.63g |
|
3318
|
1138
|
| Wed 15th: |
900
|
-
|
fat: 21.00g |
| |
protein: 47.00g |
| |
carbs: 130.00g |
|
2762
|
1862
|
| Tue 14th: |
1517
|
-
|
fat: 63.00g |
| |
protein: 88.00g |
| |
carbs: 125.00g |
|
3159*
|
1642
|
| Mon 13th: |
677 *
|
-
|
fat: 17.66g |
| |
protein: 46.54g |
| |
carbs: 80.11g |
|
3318
|
2641
|
