| March 2012 |
| Thu 15th: |
1669 *
|
62%
|
fat: 67.26g |
| |
protein: 100.51g |
| |
carbs: 180.44g |
|
-
|
-
|
| Thu 8th: |
660 *
|
24%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 7th: |
1953 *
|
72%
|
fat: 59.94g |
| |
protein: 100.94g |
| |
carbs: 258.48g |
|
-
|
-
|
| Tue 6th: |
2464 *
|
91%
|
fat: 102.50g |
| |
protein: 133.87g |
| |
carbs: 254.12g |
|
2718*
|
 254
|
| Mon 5th: |
1921 *
|
71%
|
fat: 66.13g |
| |
protein: 125.35g |
| |
carbs: 203.92g |
|
2653*
|
732
|
| Sun 4th: |
380 *
|
14%
|
fat: 17.50g |
| |
protein: 27.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 3rd: |
1602 *
|
59%
|
fat: 87.30g |
| |
protein: 92.00g |
| |
carbs: 108.00g |
|
2182*
|
580
|
| Fri 2nd: |
2393 *
|
89%
|
fat: 70.30g |
| |
protein: 133.00g |
| |
carbs: 313.00g |
|
2756*
|
363
|
| Thu 1st: |
1406 *
|
52%
|
fat: 52.95g |
| |
protein: 92.73g |
| |
carbs: 145.60g |
|
2370*
|
964
|
| February 2012 |
| Wed 29th: |
885 *
|
33%
|
fat: 26.75g |
| |
protein: 53.50g |
| |
carbs: 112.50g |
|
2653
|
1768
|
| Tue 28th: |
1288 *
|
48%
|
fat: 46.58g |
| |
protein: 96.33g |
| |
carbs: 125.42g |
|
2858*
|
1570
|
| September 2011 |
| Wed 7th: |
1398 *
|
52%
|
fat: 47.25g |
| |
protein: 114.25g |
| |
carbs: 139.00g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
1180 *
|
44%
|
fat: 27.00g |
| |
protein: 82.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 3rd: |
815 *
|
30%
|
fat: 20.62g |
| |
protein: 67.75g |
| |
carbs: 87.42g |
|
-
|
-
|
| Tue 2nd: |
1776 *
|
66%
|
fat: 37.83g |
| |
protein: 136.75g |
| |
carbs: 226.07g |
|
2478*
|
702
|
| Mon 1st: |
2311 *
|
86%
|
fat: 95.74g |
| |
protein: 151.53g |
| |
carbs: 211.56g |
|
3484*
|
1173
|
| July 2011 |
| Sun 31st: |
2136 *
|
79%
|
fat: 84.92g |
| |
protein: 173.09g |
| |
carbs: 180.24g |
|
2743*
|
607
|
| Wed 27th: |
180 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 26th: |
825 *
|
31%
|
fat: 30.89g |
| |
protein: 83.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Mon 25th: |
2051 *
|
76%
|
fat: 88.21g |
| |
protein: 120.51g |
| |
carbs: 184.53g |
|
-
|
-
|
