| August 2010 |
| Wed 11th: |
110 *
|
-
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 10th: |
665 *
|
-
|
fat: 23.95g |
| |
protein: 71.16g |
| |
carbs: 43.11g |
|
3566*
|
 2901
|
| November 2009 |
| Wed 11th: |
290 *
|
-
|
fat: 2.00g |
| |
protein: 60.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2009 |
| Tue 6th: |
660 *
|
-
|
fat: 22.00g |
| |
protein: 60.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 4th: |
813 *
|
-
|
fat: 60.82g |
| |
protein: 21.60g |
| |
carbs: 67.12g |
|
-
|
-
|
| Fri 2nd: |
350 *
|
-
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 1st: |
2430 *
|
-
|
fat: 124.76g |
| |
protein: 208.47g |
| |
carbs: 112.99g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
1942 *
|
-
|
fat: 70.52g |
| |
protein: 187.18g |
| |
carbs: 140.92g |
|
-
|
-
|
| Tue 29th: |
1698 *
|
-
|
fat: 83.10g |
| |
protein: 115.08g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 28th: |
1665 *
|
-
|
fat: 54.30g |
| |
protein: 189.96g |
| |
carbs: 124.05g |
|
-
|
-
|
| Sun 27th: |
2270 *
|
-
|
fat: 118.26g |
| |
protein: 220.40g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sat 26th: |
356 *
|
-
|
fat: 3.15g |
| |
protein: 74.00g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 25th: |
2108 *
|
-
|
fat: 113.94g |
| |
protein: 143.07g |
| |
carbs: 132.57g |
|
-
|
-
|
| Thu 24th: |
2443 *
|
-
|
fat: 127.05g |
| |
protein: 237.48g |
| |
carbs: 90.94g |
|
3877*
|
1434
|
| Wed 23rd: |
2376 *
|
-
|
fat: 121.35g |
| |
protein: 185.92g |
| |
carbs: 145.82g |
|
3070*
|
694
|
| Tue 22nd: |
2205 *
|
-
|
fat: 107.71g |
| |
protein: 166.82g |
| |
carbs: 151.48g |
|
3594*
|
1389
|
| Mon 21st: |
1741 *
|
-
|
fat: 86.03g |
| |
protein: 131.31g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 7th: |
543 *
|
-
|
fat: 24.18g |
| |
protein: 35.58g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sun 6th: |
1945 *
|
-
|
fat: 105.47g |
| |
protein: 189.38g |
| |
carbs: 65.04g |
|
3537*
|
1592
|
| July 2009 |
| Mon 6th: |
150 *
|
-
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
