Xcitex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 1782 * 59%
fat: 70.28g
|
protein: 100.44g
|
carbs: 190.32g
- -
Tue 16th: 2062 * 69%
fat: 67.58g
|
protein: 117.42g
|
carbs: 259.88g
- -
Mon 15th: 1623 * 54%
fat: 73.29g
|
protein: 97.53g
|
carbs: 153.25g
- -
August 2014
Sun 10th: 880 * 29%
fat: 22.50g
|
protein: 48.00g
|
carbs: 124.00g
- -
Sat 9th: 1470 * 49%
fat: 43.00g
|
protein: 93.00g
|
carbs: 180.00g
- -
Fri 8th: 660 * 22%
fat: 24.00g
|
protein: 33.00g
|
carbs: 81.00g
- -
June 2014
Mon 30th: 2210 * 74%
fat: 72.00g
|
protein: 151.00g
|
carbs: 257.00g
- -
Thu 19th: 1940 * 65%
fat: 65.00g
|
protein: 110.00g
|
carbs: 234.00g
- -
Wed 18th: 2050 * 68%
fat: 92.00g
|
protein: 116.00g
|
carbs: 186.00g
- -
Tue 17th: 1415 * 47%
fat: 53.00g
|
protein: 91.00g
|
carbs: 142.00g
- -
Sat 14th: 1690 * 56%
fat: 41.00g
|
protein: 108.00g
|
carbs: 224.00g
- -
Fri 13th: 2300 * 77%
fat: 85.00g
|
protein: 110.00g
|
carbs: 275.00g
- -
Thu 12th: 2022 * 67%
fat: 79.81g
|
protein: 115.05g
|
carbs: 222.42g
- -
Wed 11th: 2330 * 78%
fat: 81.00g
|
protein: 123.00g
|
carbs: 285.00g
- -
April 2014
Mon 28th: 2100 * 70%
fat: 101.50g
|
protein: 143.00g
|
carbs: 173.00g
- -
Sat 26th: 1379 * 46%
fat: 70.28g
|
protein: 79.66g
|
carbs: 120.90g
- -
Sun 13th: 2140 * 71%
fat: 112.50g
|
protein: 73.00g
|
carbs: 231.00g
- -
March 2014
Sat 22nd: 1120 * 37%
fat: 54.00g
|
protein: 47.00g
|
carbs: 118.00g
- -
Tue 18th: 1130 * 38%
fat: 57.00g
|
protein: 45.00g
|
carbs: 121.00g
- -
Mon 17th: 2240 * 75%
fat: 105.00g
|
protein: 113.00g
|
carbs: 216.00g
- -

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