Xcitex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: 1740 * 87%
fat: 65.00g
|
protein: 78.00g
|
carbs: 226.00g
- -
Wed 15th: 1417 * 71%
fat: 48.41g
|
protein: 37.36g
|
carbs: 213.55g
- -
Tue 14th: 1951 * 98%
fat: 87.41g
|
protein: 71.86g
|
carbs: 237.95g
- -
Thu 9th: 1841 * 92%
fat: 63.41g
|
protein: 75.36g
|
carbs: 267.55g
- -
Mon 6th: 1500 * 75%
fat: 51.00g
|
protein: 46.00g
|
carbs: 220.00g
- -
January 2017
Tue 24th: 1839 * 92%
fat: 63.33g
|
protein: 95.09g
|
carbs: 230.84g
- -
Mon 23rd: 1646 * 82%
fat: 63.63g
|
protein: 51.76g
|
carbs: 229.52g
- -
Sun 22nd: 1110 * 56%
fat: 40.00g
|
protein: 40.00g
|
carbs: 146.00g
- -
Wed 18th: 1564 * 78%
fat: 50.55g
|
protein: 101.49g
|
carbs: 186.81g
- -
Sat 14th: 950 * 48%
fat: 33.00g
|
protein: 24.00g
|
carbs: 150.00g
- -
Fri 13th: 460 * 23%
fat: 24.00g
|
protein: 19.00g
|
carbs: 46.00g
- -
Thu 12th: 831 * 42%
fat: 50.29g
|
protein: 27.09g
|
carbs: 77.68g
- -
Tue 10th: 1974 * 99%
fat: 74.33g
|
protein: 106.09g
|
carbs: 240.84g
- -
Tue 3rd: 1819 * 91%
fat: 77.83g
|
protein: 53.09g
|
carbs: 239.84g
- -
February 2016
Wed 3rd: 56 * 3%
fat: 5.13g
|
protein: 0.70g
|
carbs: 2.99g
- -
August 2015
Mon 24th: 680 * 31%
fat: 22.00g
|
protein: 38.00g
|
carbs: 83.00g
- -
Sun 23rd: 1433 * 65%
fat: 60.13g
|
protein: 53.62g
|
carbs: 187.29g
- -
Sat 22nd: 1548 * 70%
fat: 68.23g
|
protein: 65.81g
|
carbs: 184.80g
- -
Fri 21st: 1966 * 89%
fat: 86.92g
|
protein: 86.78g
|
carbs: 217.45g
- -
Thu 20th: 2004 * 91%
fat: 81.43g
|
protein: 85.62g
|
carbs: 249.30g
- -

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