Xcitex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 580 * 29%
fat: 4.00g
|
protein: 60.00g
|
carbs: 78.00g
- -
Mon 19th: 1439 * 72%
fat: 35.16g
|
protein: 88.12g
|
carbs: 206.20g
- -
Sun 18th: 1749 * 87%
fat: 41.16g
|
protein: 117.12g
|
carbs: 242.20g
- -
Sat 17th: 1814 * 91%
fat: 84.16g
|
protein: 76.12g
|
carbs: 202.20g
- -
November 2017
Mon 27th: 870 * 44%
fat: 43.00g
|
protein: 45.00g
|
carbs: 54.00g
- -
July 2017
Tue 25th: 1405 * 70%
fat: 73.66g
|
protein: 66.48g
|
carbs: 134.94g
- -
Wed 19th: 1532 * 77%
fat: 53.00g
|
protein: 88.57g
|
carbs: 195.24g
- -
Mon 17th: 1893 * 95%
fat: 77.95g
|
protein: 113.53g
|
carbs: 202.30g
- -
Sun 16th: 1408 * 70%
fat: 53.00g
|
protein: 86.00g
|
carbs: 168.00g
- -
Sat 15th: 1727 * 86%
fat: 52.42g
|
protein: 80.93g
|
carbs: 247.27g
- -
Fri 14th: 1870 * 94%
fat: 52.75g
|
protein: 135.50g
|
carbs: 209.50g
- -
Thu 13th: 1600 * 80%
fat: 61.50g
|
protein: 98.00g
|
carbs: 182.00g
- -
Wed 12th: 860 * 43%
fat: 35.50g
|
protein: 48.00g
|
carbs: 91.00g
- -
May 2017
Fri 5th: 600 * 30%
fat: 29.00g
|
protein: 27.00g
|
carbs: 58.00g
- -
April 2017
Sun 30th: 1561 * 78%
fat: 74.41g
|
protein: 44.36g
|
carbs: 189.55g
- -
Wed 19th: 930 * 46%
fat: 27.00g
|
protein: 37.00g
|
carbs: 147.00g
- -
Sun 16th: 1661 * 83%
fat: 60.91g
|
protein: 71.86g
|
carbs: 218.95g
- -
March 2017
Thu 30th: 1460 * 73%
fat: 49.00g
|
protein: 66.00g
|
carbs: 201.00g
- -
Wed 22nd: 560 * 28%
fat: 7.00g
|
protein: 36.00g
|
carbs: 92.00g
- -
Mon 20th: 1300 * 65%
fat: 56.00g
|
protein: 27.00g
|
carbs: 180.00g
- -

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