Xcitex
Joined June 2009
Posts
8
Following
0
Followers
0
Weight History

Start Weight
120.0 lb
Lost so far: 30.0 lb

Current Weight
150.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 5.0 lb

Xcitex's Weight History


Xcitex's Cookbook

cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 200kcal | fat: 12.83g | carbs: 9.49g | prot: 13.14g
Cauliflower Rice
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
view complete cookbook

Other Related Links

Members


Xcitex's journal

25 September 2009

Eating six small meals a day ...And just about to go finish my lower body work out! :D
on diet Xcitex's own diet  

Xcitex's Recent Food & Exercise


Xcitex's Recent Activity

Xcitex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported mrbananna's Journal Entry.
AleiaCarameve recorded a Journal Entry and a Weight Entry at 127.0 lb.
Lisa Hahn recorded a Journal Entry.
crabbyCDN recorded a Weight Entry at 172.6 lb.
samjezhny recorded a Weight Entry at 110.2 lb.
mylahxandermom recorded a Journal Entry.
nagibler recorded a Weight Entry at 218.9 lb.
wondercripple recorded a Weight Entry at 256.6 lb.