Xcitex

Start Weight:(30 Jun 09) 120.0 lb
Current Weight:(20 Aug 15) 150.0 lb
Goal Weight:145.0 lb
following: Xcitex's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jun 09

Xcitex's Weight History


Xcitex's Cookbook

cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 200kcal | fat: 12.83g | carbs: 9.49g | prot: 13.14g
Cauliflower Rice
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
view complete cookbook

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Xcitex's journal

25 September 2009

Eating six small meals a day ...And just about to go finish my lower body work out! :D
on diet Xcitex's own diet  

Xcitex's Recent Food & Exercise

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