| January 2014 |
| Sun 19th: |
1173 *
|
69%
|
fat: 37.27g |
| |
protein: 49.75g |
| |
carbs: 171.51g |
|
-
|
-
|
| Sat 18th: |
1620 *
|
95%
|
fat: 58.45g |
| |
protein: 76.46g |
| |
carbs: 203.90g |
|
-
|
-
|
| Fri 17th: |
1321 *
|
78%
|
fat: 24.32g |
| |
protein: 65.53g |
| |
carbs: 221.57g |
|
1672*
|
 351
|
| Thu 16th: |
1368 *
|
80%
|
fat: 32.44g |
| |
protein: 59.32g |
| |
carbs: 229.51g |
|
1672*
|
304
|
| Wed 15th: |
1882 *
|
111%
|
fat: 65.19g |
| |
protein: 97.78g |
| |
carbs: 234.87g |
|
1714*
|
 168
|
| Tue 14th: |
1896 *
|
112%
|
fat: 64.87g |
| |
protein: 73.37g |
| |
carbs: 250.03g |
|
1945*
|
49
|
| Mon 13th: |
1080 *
|
64%
|
fat: 36.73g |
| |
protein: 25.43g |
| |
carbs: 181.41g |
|
-
|
-
|
| Sun 12th: |
1221 *
|
72%
|
fat: 38.45g |
| |
protein: 40.04g |
| |
carbs: 189.16g |
|
-
|
-
|
| Sat 11th: |
1461 *
|
86%
|
fat: 54.63g |
| |
protein: 75.47g |
| |
carbs: 172.77g |
|
1733*
|
272
|
| Fri 10th: |
1804
|
106%
|
fat: 68.71g |
| |
protein: 75.44g |
| |
carbs: 234.71g |
|
1563*
|
241
|
| Thu 9th: |
1306
|
-
|
fat: 41.71g |
| |
protein: 48.45g |
| |
carbs: 185.18g |
|
-
|
-
|
| Wed 8th: |
1053 *
|
-
|
fat: 16.26g |
| |
protein: 53.48g |
| |
carbs: 172.46g |
|
-
|
-
|
| Tue 7th: |
829
|
-
|
fat: 17.85g |
| |
protein: 23.83g |
| |
carbs: 154.29g |
|
-
|
-
|
| Mon 6th: |
616 *
|
-
|
fat: 11.62g |
| |
protein: 20.98g |
| |
carbs: 111.91g |
|
-
|
-
|
