Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vichost
vichost
Joined January 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
1.0 lb
Current Weight
134.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
130.0 lb
Still to go:
4.0 lb
Follow
vichost's Weight History
view vichost's complete history
Other Related Links
Members
Members
Forums
vichost's Recent Food & Exercise
1
small slice
Garlic Bread
1 oz Chocolate Puddings (Dry Mix, with 2% Milk)
1 serving Spaghetti with Meat Sauce (Entree)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar