| January 2013 |
| Wed 9th: |
486 *
|
16%
|
fat: 9.73g |
| |
protein: 8.92g |
| |
carbs: 98.85g |
|
-
|
-
|
| Tue 8th: |
1648 *
|
55%
|
fat: 97.46g |
| |
protein: 61.25g |
| |
carbs: 131.74g |
|
-
|
-
|
| Mon 7th: |
2212 *
|
74%
|
fat: 65.63g |
| |
protein: 127.23g |
| |
carbs: 287.31g |
|
3212*
|
 1000
|
| December 2012 |
| Fri 28th: |
1265 *
|
42%
|
fat: 55.57g |
| |
protein: 95.87g |
| |
carbs: 97.08g |
|
2816*
|
1551
|
| Thu 27th: |
1696 *
|
57%
|
fat: 57.86g |
| |
protein: 106.80g |
| |
carbs: 195.71g |
|
3563*
|
1867
|
| Wed 26th: |
2224 *
|
74%
|
fat: 102.63g |
| |
protein: 106.38g |
| |
carbs: 227.34g |
|
2942*
|
718
|
| Thu 6th: |
303 *
|
8%
|
fat: 21.51g |
| |
protein: 8.25g |
| |
carbs: 24.09g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
2893*
|
-
|
| August 2012 |
| Wed 8th: |
330 *
|
11%
|
fat: 14.70g |
| |
protein: 23.15g |
| |
carbs: 24.31g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
437 *
|
15%
|
fat: 5.33g |
| |
protein: 17.60g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1248 *
|
42%
|
fat: 20.68g |
| |
protein: 71.27g |
| |
carbs: 234.31g |
|
-
|
-
|
| Mon 6th: |
1643 *
|
55%
|
fat: 54.55g |
| |
protein: 52.06g |
| |
carbs: 264.96g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
370 *
|
12%
|
fat: 8.30g |
| |
protein: 21.18g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 28th: |
2598 *
|
87%
|
fat: 102.97g |
| |
protein: 149.18g |
| |
carbs: 275.58g |
|
3471*
|
873
|
| Tue 27th: |
400 *
|
13%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 48.00g |
|
2521*
|
2121
|
| Thu 1st: |
430 *
|
14%
|
fat: 4.22g |
| |
protein: 24.30g |
| |
carbs: 79.08g |
|
2595*
|
2165
|
| September 2011 |
| Fri 9th: |
380 *
|
11%
|
fat: 11.50g |
| |
protein: 12.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
155 *
|
4%
|
fat: 1.09g |
| |
protein: 18.57g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 23rd: |
2240 *
|
64%
|
fat: 110.33g |
| |
protein: 108.51g |
| |
carbs: 213.30g |
|
2176*
|
 64
|
| Sun 22nd: |
1876 *
|
54%
|
fat: 73.07g |
| |
protein: 173.27g |
| |
carbs: 130.38g |
|
3402*
|
1526
|
| April 2011 |
| Thu 7th: |
994 *
|
28%
|
fat: 4.90g |
| |
protein: 80.98g |
| |
carbs: 155.73g |
|
-
|
-
|
