| March 2024 |
| Sat 16th: |
543 *
|
39%
|
fat: 25.84g |
| |
protein: 40.84g |
| |
carbs: 28.77g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1429 *
|
102%
|
fat: 79.39g |
| |
protein: 82.36g |
| |
carbs: 93.58g |
|
-
|
-
|
| Wed 28th: |
1947 *
|
139%
|
fat: 110.89g |
| |
protein: 90.07g |
| |
carbs: 157.78g |
|
-
|
-
|
| Tue 27th: |
1179 *
|
84%
|
fat: 63.73g |
| |
protein: 56.25g |
| |
carbs: 136.27g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
677 *
|
48%
|
fat: 31.71g |
| |
protein: 60.16g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 15th: |
735 *
|
52%
|
fat: 47.48g |
| |
protein: 49.28g |
| |
carbs: 16.92g |
|
-
|
-
|
| Wed 14th: |
1029 *
|
74%
|
fat: 50.25g |
| |
protein: 87.29g |
| |
carbs: 55.48g |
|
-
|
-
|
| Tue 13th: |
665 *
|
48%
|
fat: 37.38g |
| |
protein: 54.84g |
| |
carbs: 24.79g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
574 *
|
41%
|
fat: 24.16g |
| |
protein: 61.10g |
| |
carbs: 21.12g |
|
-
|
-
|
| Tue 30th: |
890 *
|
64%
|
fat: 34.05g |
| |
protein: 59.38g |
| |
carbs: 114.21g |
|
2025*
|
 1135
|
| Sat 27th: |
-
|
-
|
|
2330*
|
-
|
| April 2023 |
| Fri 7th: |
335 *
|
24%
|
fat: 20.09g |
| |
protein: 29.17g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 6th: |
513 *
|
37%
|
fat: 31.88g |
| |
protein: 31.76g |
| |
carbs: 52.87g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
239 *
|
17%
|
fat: 16.66g |
| |
protein: 13.10g |
| |
carbs: 3.12g |
|
-
|
-
|
| Tue 28th: |
955 *
|
68%
|
fat: 45.26g |
| |
protein: 46.79g |
| |
carbs: 113.88g |
|
-
|
-
|
| Mon 27th: |
817 *
|
58%
|
fat: 40.21g |
| |
protein: 65.52g |
| |
carbs: 42.13g |
|
-
|
-
|
| Wed 22nd: |
625 *
|
45%
|
fat: 37.64g |
| |
protein: 36.26g |
| |
carbs: 66.36g |
|
-
|
-
|
| Tue 7th: |
807 *
|
58%
|
fat: 46.22g |
| |
protein: 60.09g |
| |
carbs: 35.48g |
|
-
|
-
|
| Mon 6th: |
802 *
|
57%
|
fat: 21.75g |
| |
protein: 62.65g |
| |
carbs: 51.90g |
|
-
|
-
|
| Sat 4th: |
85 *
|
6%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 3rd: |
1241 *
|
89%
|
fat: 38.77g |
| |
protein: 64.85g |
| |
carbs: 55.17g |
|
-
|
-
|
