| November 2014 |
| Tue 18th: |
453 *
|
25%
|
fat: 18.94g |
| |
protein: 19.78g |
| |
carbs: 52.82g |
|
-
|
-
|
| Mon 17th: |
1606 *
|
89%
|
fat: 51.36g |
| |
protein: 69.60g |
| |
carbs: 221.48g |
|
-
|
-
|
| Tue 11th: |
626 *
|
35%
|
fat: 11.61g |
| |
protein: 35.17g |
| |
carbs: 95.95g |
|
-
|
-
|
| Mon 10th: |
1734
|
96%
|
fat: 64.60g |
| |
protein: 81.16g |
| |
carbs: 202.98g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
227 *
|
13%
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 26.47g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
735 *
|
41%
|
fat: 27.50g |
| |
protein: 36.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 18th: |
191 *
|
11%
|
fat: 4.97g |
| |
protein: 9.39g |
| |
carbs: 27.91g |
|
-
|
-
|
| Tue 17th: |
1571 *
|
87%
|
fat: 87.97g |
| |
protein: 97.39g |
| |
carbs: 129.91g |
|
-
|
-
|
| Mon 16th: |
1893 *
|
105%
|
fat: 68.83g |
| |
protein: 85.65g |
| |
carbs: 232.09g |
|
-
|
-
|
| Thu 5th: |
916 *
|
51%
|
fat: 35.47g |
| |
protein: 37.39g |
| |
carbs: 110.91g |
|
-
|
-
|
| Wed 4th: |
2133 *
|
118%
|
fat: 93.94g |
| |
protein: 105.78g |
| |
carbs: 213.82g |
|
-
|
-
|
| Tue 3rd: |
1123 *
|
62%
|
fat: 46.82g |
| |
protein: 63.02g |
| |
carbs: 114.33g |
|
-
|
-
|
| Mon 2nd: |
1525 *
|
85%
|
fat: 65.38g |
| |
protein: 75.71g |
| |
carbs: 158.86g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
235 *
|
13%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 26th: |
206 *
|
11%
|
fat: 8.97g |
| |
protein: 4.39g |
| |
carbs: 24.91g |
|
-
|
-
|
| Thu 22nd: |
1901 *
|
106%
|
fat: 90.08g |
| |
protein: 90.78g |
| |
carbs: 180.63g |
|
-
|
-
|
| Sun 18th: |
1010 *
|
56%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 17th: |
2003 *
|
111%
|
fat: 113.00g |
| |
protein: 98.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Fri 16th: |
170 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 14th: |
1279 *
|
71%
|
fat: 33.30g |
| |
protein: 81.20g |
| |
carbs: 159.51g |
|
-
|
-
|
