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thomasshaw12
thomasshaw12
Joined January 2014
Posts
14
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
18.7 lb
Current Weight
226.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
16.3 lb
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thomasshaw12's Weight History
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thomasshaw12's Recent Food & Exercise
1 serving McDonald's Hash Brown
1 serving McDonald's Egg White Delight McMuffin
2
coffee cups
Coffee with Cream
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar
