| September 2012 |
| Mon 10th: |
1020 *
|
64%
|
fat: 84.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
439
|
27%
|
fat: 12.08g |
| |
protein: 13.74g |
| |
carbs: 76.92g |
|
2151
|
 1712
|
| October 2011 |
| Wed 12th: |
697
|
44%
|
fat: 31.10g |
| |
protein: 26.65g |
| |
carbs: 81.04g |
|
2486
|
1789
|
| May 2011 |
| Thu 5th: |
274
|
17%
|
fat: 0.47g |
| |
protein: 18.92g |
| |
carbs: 51.98g |
|
2107
|
1833
|
| Tue 3rd: |
589
|
37%
|
fat: 20.36g |
| |
protein: 16.28g |
| |
carbs: 85.46g |
|
2107
|
1518
|
| February 2011 |
| Mon 14th: |
1477
|
92%
|
fat: 64.23g |
| |
protein: 87.92g |
| |
carbs: 155.94g |
|
2335
|
858
|
| Sun 13th: |
1444
|
90%
|
fat: 52.86g |
| |
protein: 64.95g |
| |
carbs: 188.68g |
|
2129
|
685
|
| Tue 8th: |
1189
|
74%
|
fat: 29.23g |
| |
protein: 55.94g |
| |
carbs: 158.63g |
|
2129
|
940
|
| Mon 7th: |
1051
|
66%
|
fat: 34.50g |
| |
protein: 55.15g |
| |
carbs: 137.60g |
|
2343
|
1292
|
| Sat 5th: |
982
|
61%
|
fat: 21.12g |
| |
protein: 59.27g |
| |
carbs: 149.62g |
|
2129
|
1147
|
| Fri 4th: |
1125
|
70%
|
fat: 37.22g |
| |
protein: 51.58g |
| |
carbs: 123.14g |
|
2143
|
1018
|
| Thu 3rd: |
1334
|
83%
|
fat: 58.04g |
| |
protein: 59.27g |
| |
carbs: 89.90g |
|
2143
|
809
|
| Wed 2nd: |
1574
|
98%
|
fat: 45.17g |
| |
protein: 55.01g |
| |
carbs: 213.33g |
|
2151
|
577
|
| Tue 1st: |
1853
|
116%
|
fat: 41.21g |
| |
protein: 107.50g |
| |
carbs: 247.34g |
|
2151
|
298
|
| January 2011 |
| Mon 31st: |
1647 *
|
103%
|
fat: 57.97g |
| |
protein: 66.04g |
| |
carbs: 166.18g |
|
2368
|
721
|
| Sun 30th: |
1598
|
100%
|
fat: 84.56g |
| |
protein: 64.82g |
| |
carbs: 128.37g |
|
2158
|
560
|
| Sat 29th: |
1207
|
75%
|
fat: 34.56g |
| |
protein: 50.18g |
| |
carbs: 185.78g |
|
2158
|
951
|
| Fri 28th: |
1607
|
100%
|
fat: 47.65g |
| |
protein: 131.86g |
| |
carbs: 182.92g |
|
2158
|
551
|
| Thu 27th: |
1509
|
94%
|
fat: 64.42g |
| |
protein: 49.01g |
| |
carbs: 180.51g |
|
2158
|
649
|
