October 2016 |
Thu 20th: |
51 *
|
4%
|
fat: 3.12g |
| |
protein: 1.83g |
| |
carbs: 5.47g |
|
-
|
-
|
Thu 13th: |
114 *
|
9%
|
fat: 0.68g |
| |
protein: 23.99g |
| |
carbs: 1.50g |
|
-
|
-
|
September 2016 |
Tue 27th: |
629 *
|
48%
|
fat: 16.65g |
| |
protein: 42.80g |
| |
carbs: 72.25g |
|
3844*
|
3215
|
Mon 26th: |
1677
|
129%
|
fat: 74.72g |
| |
protein: 160.54g |
| |
carbs: 91.43g |
|
3663
|
1986
|
Sun 25th: |
400 *
|
31%
|
fat: 22.07g |
| |
protein: 42.71g |
| |
carbs: 7.99g |
|
4276
|
3876
|
Sat 24th: |
1834
|
141%
|
fat: 131.66g |
| |
protein: 74.96g |
| |
carbs: 99.04g |
|
3395
|
1561
|
Fri 23rd: |
1577
|
121%
|
fat: 73.73g |
| |
protein: 128.70g |
| |
carbs: 109.32g |
|
2849
|
1272
|
Thu 22nd: |
1937
|
149%
|
fat: 112.19g |
| |
protein: 131.89g |
| |
carbs: 113.51g |
|
2424
|
487
|
Wed 21st: |
1479 *
|
114%
|
fat: 79.43g |
| |
protein: 70.86g |
| |
carbs: 126.57g |
|
2457
|
978
|
Tue 20th: |
1839
|
141%
|
fat: 93.02g |
| |
protein: 128.18g |
| |
carbs: 130.77g |
|
2436
|
597
|
Mon 19th: |
840
|
65%
|
fat: 26.85g |
| |
protein: 74.26g |
| |
carbs: 85.54g |
|
3011
|
2171
|
Sun 18th: |
1431
|
110%
|
fat: 55.69g |
| |
protein: 142.71g |
| |
carbs: 94.03g |
|
2436*
|
1005
|
Fri 16th: |
1221
|
94%
|
fat: 43.18g |
| |
protein: 108.75g |
| |
carbs: 108.90g |
|
2867
|
1646
|
Thu 15th: |
1584
|
122%
|
fat: 50.36g |
| |
protein: 168.11g |
| |
carbs: 115.03g |
|
2444
|
860
|
Wed 14th: |
1547
|
119%
|
fat: 40.52g |
| |
protein: 143.49g |
| |
carbs: 164.79g |
|
2875
|
1328
|
Tue 13th: |
1403
|
108%
|
fat: 39.63g |
| |
protein: 116.70g |
| |
carbs: 159.85g |
|
2856
|
1453
|
Mon 12th: |
1228
|
94%
|
fat: 26.54g |
| |
protein: 106.67g |
| |
carbs: 158.04g |
|
2445
|
1217
|
Sun 11th: |
2774
|
213%
|
fat: 115.16g |
| |
protein: 182.89g |
| |
carbs: 255.89g |
|
3595
|
821
|
Sat 10th: |
1114
|
86%
|
fat: 22.49g |
| |
protein: 99.49g |
| |
carbs: 144.06g |
|
2856
|
1742
|
Fri 9th: |
885
|
68%
|
fat: 26.38g |
| |
protein: 63.02g |
| |
carbs: 112.74g |
|
2876*
|
1991
|