timbit5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 19th: 49 * -
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
Thu 6th: 2126 * -
fat: 101.39g
|
protein: 130.68g
|
carbs: 30.31g
3292*  1166
Wed 5th: 2250 * -
fat: 125.37g
|
protein: 141.80g
|
carbs: 55.53g
3196*  946
Tue 4th: 1989 * -
fat: 106.32g
|
protein: 146.74g
|
carbs: 27.79g
2858*  869
Mon 3rd: 1670 * -
fat: 95.04g
|
protein: 93.25g
|
carbs: 50.74g
3048*  1378
February 2014
Thu 20th: 1775 * -
fat: 96.93g
|
protein: 101.14g
|
carbs: 57.38g
2910*  1135
Wed 19th: 1095 * -
fat: 62.58g
|
protein: 75.70g
|
carbs: 34.29g
2754*  1659
Tue 18th: 2213 * -
fat: 137.99g
|
protein: 124.23g
|
carbs: 37.39g
2741*  528
Mon 17th: 1892 * -
fat: 113.01g
|
protein: 174.69g
|
carbs: 39.25g
2788*  896
Sun 16th: 2834 * -
fat: 96.45g
|
protein: 132.98g
|
carbs: 38.65g
3009*  175
Sat 15th: 1774 * -
fat: 83.56g
|
protein: 162.16g
|
carbs: 27.09g
2820*  1046
Fri 14th: 1594 * -
fat: 84.11g
|
protein: 96.16g
|
carbs: 25.37g
2784*  1190
Thu 13th: 1610 * -
fat: 103.30g
|
protein: 138.12g
|
carbs: 26.61g
3062*  1452
Wed 12th: 726 * -
fat: 47.67g
|
protein: 29.91g
|
carbs: 12.52g
2526*  1800
Tue 11th: 69 * -
fat: 0.14g
|
protein: 5.85g
|
carbs: 3.28g
2704*  2635
Mon 10th: 1180 * -
fat: 82.19g
|
protein: 73.96g
|
carbs: 24.33g
2615*  1435
Sun 9th: 1773 * -
fat: 62.36g
|
protein: 75.43g
|
carbs: 54.83g
2819*  1046
Sat 8th: 1891 * -
fat: 123.87g
|
protein: 107.92g
|
carbs: 34.34g
2970*  1079
Fri 7th: 2087 * -
fat: 114.20g
|
protein: 142.47g
|
carbs: 33.32g
2664*  577

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