timbit5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 2492 * -
fat: 148.25g
|
protein: 186.99g
|
carbs: 24.34g
4998*  2506
Sat 23rd: 345 * -
fat: 23.25g
|
protein: 32.45g
|
carbs: 2.51g
- -
Fri 22nd: 2782 * -
fat: 168.44g
|
protein: 140.95g
|
carbs: 25.34g
3527*  745
Thu 21st: 3024 * -
fat: 179.52g
|
protein: 221.85g
|
carbs: 21.41g
3762*  738
Wed 20th: 2358 * -
fat: 178.52g
|
protein: 149.15g
|
carbs: 25.71g
3774*  1416
Tue 19th: 1719 * -
fat: 120.24g
|
protein: 107.01g
|
carbs: 22.93g
3144*  1425
Mon 18th: 2685 * -
fat: 187.92g
|
protein: 167.05g
|
carbs: 28.15g
4680*  1995
Sun 17th: 2113 * -
fat: 114.92g
|
protein: 87.56g
|
carbs: 22.17g
4217*  2104
Sat 16th: 2034 * -
fat: 121.33g
|
protein: 149.79g
|
carbs: 20.86g
4392*  2358
Fri 15th: 2420 * -
fat: 151.75g
|
protein: 161.95g
|
carbs: 18.30g
4209*  1789
Thu 14th: 1231 * -
fat: 63.73g
|
protein: 77.28g
|
carbs: 26.17g
3337*  2106
Wed 13th: 1902 * -
fat: 136.43g
|
protein: 152.44g
|
carbs: 24.12g
3583*  1681
Tue 12th: 1530 * -
fat: 102.52g
|
protein: 85.16g
|
carbs: 22.67g
3444*  1914
Mon 11th: 1938 * -
fat: 124.38g
|
protein: 150.59g
|
carbs: 40.16g
3419*  1481
Sun 10th: 2810 * -
fat: 178.98g
|
protein: 177.52g
|
carbs: 23.53g
4181*  1371
Sat 9th: 1958 * -
fat: 138.60g
|
protein: 113.95g
|
carbs: 19.94g
3575*  1617
Fri 8th: 2348 * -
fat: 159.33g
|
protein: 144.91g
|
carbs: 27.13g
3708*  1360
Thu 7th: 2075 * -
fat: 128.27g
|
protein: 170.25g
|
carbs: 27.87g
3258*  1183
Wed 6th: 1363 * -
fat: 79.31g
|
protein: 94.87g
|
carbs: 22.08g
4087*  2724
Tue 5th: 1409 * -
fat: 81.93g
|
protein: 97.90g
|
carbs: 26.50g
3223*  1814

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