timbit5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 184 * -
fat: 13.22g
|
protein: 12.87g
|
carbs: 2.21g
2634*  2450
Mon 29th: 1972 * -
fat: 115.79g
|
protein: 150.79g
|
carbs: 15.67g
4209*  2237
Fri 5th: 888 * -
fat: 59.71g
|
protein: 78.83g
|
carbs: 4.73g
3737*  2849
Thu 4th: 2458 * -
fat: 152.73g
|
protein: 159.15g
|
carbs: 28.04g
5276*  2818
Wed 3rd: 1902 * -
fat: 68.20g
|
protein: 157.58g
|
carbs: 12.55g
3457*  1555
Tue 2nd: 1948 * -
fat: 127.75g
|
protein: 127.14g
|
carbs: 19.68g
3696*  1748
Mon 1st: 1350 * -
fat: 84.64g
|
protein: 57.04g
|
carbs: 43.30g
3747*  2397
May 2015
Sun 31st: 970 * -
fat: 62.17g
|
protein: 85.60g
|
carbs: 14.61g
- -
Thu 28th: 2488 * -
fat: 155.55g
|
protein: 169.18g
|
carbs: 20.18g
4086*  1598
Tue 26th: 91 * -
fat: 6.81g
|
protein: 6.52g
|
carbs: 1.20g
- -
Mon 25th: 1514 * -
fat: 71.55g
|
protein: 118.17g
|
carbs: 14.42g
4382*  2868
Sun 24th: 2492 * -
fat: 148.25g
|
protein: 186.99g
|
carbs: 24.34g
4998*  2506
Sat 23rd: 345 * -
fat: 23.25g
|
protein: 32.45g
|
carbs: 2.51g
- -
Fri 22nd: 2782 * -
fat: 168.44g
|
protein: 140.95g
|
carbs: 25.34g
3527*  745
Thu 21st: 3024 * -
fat: 179.52g
|
protein: 221.85g
|
carbs: 21.41g
3762*  738
Wed 20th: 2358 * -
fat: 178.52g
|
protein: 149.15g
|
carbs: 25.71g
3774*  1416
Tue 19th: 1719 * -
fat: 120.24g
|
protein: 107.01g
|
carbs: 22.93g
3144*  1425
Mon 18th: 2685 * -
fat: 187.92g
|
protein: 167.05g
|
carbs: 28.15g
4680*  1995
Sun 17th: 2113 * -
fat: 114.92g
|
protein: 87.56g
|
carbs: 22.17g
4217*  2104
Sat 16th: 2034 * -
fat: 121.33g
|
protein: 149.79g
|
carbs: 20.86g
4392*  2358

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