timbit5

Start Weight:(03 Jan 14) 219.0 lb
Current Weight:(23 Aug 15) 194.4 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 03 Jan 14

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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timbit5's journal

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise

timbit5's Recent Activity

timbit5's Own Activity

timbit5 recorded a Weigh In at 194.4 lb.
timbit5 recorded a Weigh In at 195.4 lb.
timbit5 added reeneejune's Mexican Chicken Soup recipe to their cook book.
timbit5 recorded a Weigh In at 196.2 lb.

timbit5's Buddies

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Atkins Recent Activity

HCB commented on Evie1010's Journal Entry.
cherberr recorded a Weigh In at 212.5 lb.
r21420 commented on their Journal Entry.
Whysaywhat recorded a Journal Entry.
tamasham recorded a Weigh In at 220.0 lb.
gramnbear recorded a Weigh In at 141.8 lb.
Evie1010 supported Marc Du Chenne's Weigh In.
klaugh53 recorded a Weigh In at 235.6 lb.