timbit5
Joined January 2014
Posts
107
Following
2
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 6.0 lb

Current Weight
208.0 lb
Performance: losing 7.0 lb a week

Goal Weight
199.0 lb
Still to go: 9.0 lb

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


Following

zeke88
on diet Atkins
last weighin: losing 2.3 lb a week Down
 
WeirdHarold1952
last weighin: steady Steady


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


timbit5's journal

01 February 2016

on diet Atkins  

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise


timbit5's Recent Activity

timbit5's Own Activity

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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
2426girl commented on katmm's Journal Entry.
RetiredDave recorded a Weight Entry at 177.1 lb.
Bird Fancier commented on their Journal Entry.
cathyw2219 recorded a Weight Entry at 236.2 lb.
minou8797 recorded a Weight Entry at 155.6 lb.
suzyq70 rated koffeebean7's Chicken with Sun Dried Tomato and Artichoke Sauce recipe .
MkjV4Lbk recorded a Weight Entry at 133.0 lb.