timbit5
Joined January 2014
Posts
107
Following
2
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 6.0 lb

Current Weight
208.0 lb
Performance: losing 7.0 lb a week

Goal Weight
199.0 lb
Still to go: 9.0 lb

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


Following

zeke88
on diet Atkins
last weighin: losing 2.3 lb a week Down
 
WeirdHarold1952
last weighin: steady Steady


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


timbit5's journal

01 February 2016

on diet Atkins  

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise


timbit5's Recent Activity

timbit5's Own Activity

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Following

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Atkins Recent Activity

fd722 recorded a Weight Entry at 233.0 lb.
YellowTrucker recorded a Weight Entry at 334.0 lb.
At It Again 2015 updated their Food Diary.
ehead commented on Horseshu1's Journal Entry.
KetoGaylene commented on Horseshu1's Journal Entry.
MandaB00 recorded a Weight Entry at 217.4 lb.
BigC1972 updated their Exercise Diary.
shelrich recorded a Weight Entry at 169.0 lb.