timbit5
Joined January 2014
Posts
107
Following
2
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 6.0 lb

Current Weight
208.0 lb
Performance: losing 7.0 lb a week

Goal Weight
199.0 lb
Still to go: 9.0 lb

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


Following

zeke88
on diet Atkins
last weighin: losing 2.3 lb a week Down
 
WeirdHarold1952
last weighin: steady Steady


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


timbit5's journal

01 February 2016

on diet Atkins  

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise


timbit5's Recent Activity

timbit5's Own Activity

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Following

No recent activity.

Atkins Recent Activity

Horseshu1 added Jenny Tuomi's Spinach Squares recipe to their cook book.
From371to184 supported EFudd's Weight Entry.
fd722 recorded a Weight Entry at 236.0 lb.
angie1973 is following Jenibeann.
moodyslayer updated their Food Diary.
Dani_Suave recorded a Weight Entry at 243.0 lb.
straightline recorded a Weight Entry at 259.5 lb.
Bibii1 supported erink78's Journal Entry.