timbit5

Start Weight:(03 Jan 14) 219.0 lb
Current Weight:(31 Jul 15) 198.2 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 03 Jan 14

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook

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Atkins


timbit5's journal

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise

timbit5's Recent Activity

timbit5's Own Activity

timbit5 recorded a Weigh In at 198.2 lb.
timbit5 recorded a Weigh In at 199.0 lb.
timbit5 recorded a Weigh In at 200.4 lb.
timbit5 recorded a Weigh In at 200.8 lb.

timbit5's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
belanna recorded a Weigh In at 213.8 lb.
alphamares supported northernmusician's Journal Entry.
Weta801 recorded a Weigh In at 168.8 lb.
RoseTampa recorded a Journal Entry.
LCLisaP supported Lovelife8w's Weigh In.
right-now-or-never updated their Food Diary.
misskathie supported butterfly1233's Journal Entry.