timbit5

Start Weight:(09 Apr 16) 214.0 lb
Current Weight:(13 Apr 16) 208.0 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 03 Jan 14

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


timbit5's journal

01 February 2016

on diet Atkins  

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise

timbit5's Recent Activity

timbit5's Own Activity

No recent activity.

timbit5's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported JockoT's Journal Entry.
2227Gwen commented on sierra1167's Weigh In.
ioaq5100 updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 324.8 lb.
katmm and soonsoonsoon are now buddies.
JDbowler commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 160.0 lb.