timbit5

Start Weight:(03 Jan 14) 219.0 lb
Current Weight:(26 May 15) 213.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 3.3 lb a week

FatSecret member since: 03 Jan 14

timbit5's Weight History


timbit5's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


timbit5's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook

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Atkins


timbit5's journal

04 January 2014

Who knew an onion had eleven net carbs, duh.
on diet Atkins  

timbit5's Recent Food & Exercise

timbit5's Recent Activity

timbit5's Own Activity

timbit5 recorded a Weigh In at 213.0 lb.
timbit5 recorded a Weigh In at 214.4 lb.
timbit5 recorded a Weigh In at 214.4 lb.
timbit5 recorded a Weigh In at 216.0 lb.

timbit5's Buddies

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Atkins Recent Activity

bezers recorded a Weigh In at 175.0 lb.
right-now-or-never updated their Food Diary.
LambiePi supported redgirl1974's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
old hag updated their Exercise Diary.
Cheleez30 replied to misskathie's post - Need a buddy.
kendallvon and juneta are now buddies.