| October 2019 |
| Sat 12th: |
1507 *
|
84%
|
fat: 43.68g |
| |
protein: 45.60g |
| |
carbs: 217.98g |
|
2791*
|
 1284
|
| Wed 9th: |
1507 *
|
84%
|
fat: 91.33g |
| |
protein: 70.17g |
| |
carbs: 100.56g |
|
-
|
-
|
| Tue 8th: |
1391 *
|
77%
|
fat: 53.06g |
| |
protein: 51.95g |
| |
carbs: 181.88g |
|
-
|
-
|
| Sat 5th: |
1409 *
|
78%
|
fat: 44.34g |
| |
protein: 62.05g |
| |
carbs: 151.80g |
|
-
|
-
|
| Fri 4th: |
1128 *
|
63%
|
fat: 28.76g |
| |
protein: 48.26g |
| |
carbs: 174.56g |
|
-
|
-
|
| Thu 3rd: |
1238 *
|
69%
|
fat: 38.58g |
| |
protein: 44.99g |
| |
carbs: 186.68g |
|
-
|
-
|
| Wed 2nd: |
1330 *
|
74%
|
fat: 50.12g |
| |
protein: 37.09g |
| |
carbs: 194.63g |
|
2115*
|
785
|
| Tue 1st: |
1123 *
|
62%
|
fat: 40.70g |
| |
protein: 25.52g |
| |
carbs: 170.35g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1503 *
|
84%
|
fat: 46.93g |
| |
protein: 54.09g |
| |
carbs: 221.47g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
1580 *
|
88%
|
fat: 41.14g |
| |
protein: 92.93g |
| |
carbs: 207.51g |
|
2040*
|
460
|
| Tue 14th: |
1679 *
|
93%
|
fat: 76.46g |
| |
protein: 66.45g |
| |
carbs: 185.14g |
|
2513*
|
834
|
| Sat 11th: |
1621 *
|
90%
|
fat: 57.18g |
| |
protein: 83.95g |
| |
carbs: 185.88g |
|
2297*
|
676
|
| Fri 10th: |
1845 *
|
102%
|
fat: 70.13g |
| |
protein: 77.43g |
| |
carbs: 204.58g |
|
1932*
|
87
|
| Thu 9th: |
1346 *
|
75%
|
fat: 50.11g |
| |
protein: 76.33g |
| |
carbs: 153.56g |
|
2183*
|
837
|
| Wed 8th: |
1611 *
|
90%
|
fat: 60.96g |
| |
protein: 72.06g |
| |
carbs: 207.47g |
|
2371*
|
760
|
| Tue 7th: |
1438 *
|
80%
|
fat: 81.74g |
| |
protein: 51.02g |
| |
carbs: 136.74g |
|
2223*
|
785
|
| Mon 6th: |
2162 *
|
120%
|
fat: 60.24g |
| |
protein: 99.30g |
| |
carbs: 329.39g |
|
2243*
|
81
|
| Sun 5th: |
2019 *
|
112%
|
fat: 70.13g |
| |
protein: 104.07g |
| |
carbs: 256.56g |
|
2627*
|
608
|
| Sat 4th: |
1844 *
|
102%
|
fat: 71.53g |
| |
protein: 91.62g |
| |
carbs: 213.93g |
|
2229*
|
385
|
| Fri 3rd: |
1454 *
|
73%
|
fat: 61.61g |
| |
protein: 50.24g |
| |
carbs: 187.66g |
|
2221*
|
767
|
