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LanaHart
LanaHart
Joined January 2014
Posts
4
Following
2
Followers
2
Weight History
Start Weight
170.0 lb
Lost so far:
12.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
22.0 lb
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LanaHart's Weight History
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Following
hart.craigk
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Svelten
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LanaHart's Cookbook
cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
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LanaHart's Recent Food & Exercise
1 cup Fruit Salad
1 5 fl oz serving Chardonnay Wine
1 cup Stir Fried Vegetables
Swimming (slow)
Bicycling (moderate) - 13/mph
Sitting
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