| August 2011 |
| Tue 23rd: |
-
|
-
|
|
2787*
|
-
|
| Mon 22nd: |
410 *
|
15%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 15th: |
1229 *
|
44%
|
fat: 32.93g |
| |
protein: 79.99g |
| |
carbs: 155.71g |
|
-
|
-
|
| Sat 13th: |
477 *
|
17%
|
fat: 19.68g |
| |
protein: 29.29g |
| |
carbs: 49.13g |
|
-
|
-
|
| Fri 12th: |
2511 *
|
90%
|
fat: 113.58g |
| |
protein: 134.70g |
| |
carbs: 258.35g |
|
-
|
-
|
| Thu 11th: |
1493
|
53%
|
fat: 64.21g |
| |
protein: 77.09g |
| |
carbs: 164.45g |
|
2867*
|
 1374
|
| Wed 10th: |
2439 *
|
87%
|
fat: 78.48g |
| |
protein: 139.45g |
| |
carbs: 306.02g |
|
2806*
|
367
|
| Tue 9th: |
1840 *
|
66%
|
fat: 79.23g |
| |
protein: 98.78g |
| |
carbs: 186.79g |
|
2853*
|
1013
|
| Mon 8th: |
2740 *
|
98%
|
fat: 124.18g |
| |
protein: 163.64g |
| |
carbs: 245.50g |
|
2806*
|
66
|
| January 2011 |
| Fri 7th: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 6th: |
1511 *
|
54%
|
fat: 48.03g |
| |
protein: 108.78g |
| |
carbs: 153.51g |
|
2952*
|
1441
|
| Wed 5th: |
1131 *
|
40%
|
fat: 41.37g |
| |
protein: 67.76g |
| |
carbs: 120.34g |
|
2952*
|
1821
|
| Tue 4th: |
1674 *
|
60%
|
fat: 48.76g |
| |
protein: 132.17g |
| |
carbs: 156.58g |
|
2925*
|
1251
|
| Mon 3rd: |
15 *
|
1%
|
fat: 0.24g |
| |
protein: 2.16g |
| |
carbs: 2.30g |
|
-
|
-
|
| July 2010 |
| Wed 7th: |
2219 *
|
79%
|
fat: 69.93g |
| |
protein: 126.20g |
| |
carbs: 278.86g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
1463 *
|
52%
|
fat: 30.99g |
| |
protein: 151.08g |
| |
carbs: 142.94g |
|
-
|
-
|
| Sat 22nd: |
492 *
|
18%
|
fat: 23.04g |
| |
protein: 38.18g |
| |
carbs: 32.27g |
|
-
|
-
|
| Fri 21st: |
1849 *
|
66%
|
fat: 65.78g |
| |
protein: 125.35g |
| |
carbs: 202.17g |
|
2992*
|
1143
|
| Thu 20th: |
1858 *
|
66%
|
fat: 56.11g |
| |
protein: 112.63g |
| |
carbs: 267.70g |
|
-
|
-
|
