sgreene0206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 25th: 448 * 37%
fat: 10.90g
|
protein: 41.14g
|
carbs: 48.68g
- -
Sat 23rd: 334 * 28%
fat: 10.96g
|
protein: 18.02g
|
carbs: 42.67g
- -
Wed 20th: 100 * 8%
fat: 1.00g
|
protein: 20.00g
|
carbs: 6.00g
2469*  2369
Tue 19th: - - 3001* -
January 2024
Wed 31st: 830 * 69%
fat: 42.17g
|
protein: 53.43g
|
carbs: 62.61g
- -
Tue 2nd: 1107 * 92%
fat: 66.06g
|
protein: 30.99g
|
carbs: 68.21g
2170*  1063
Mon 1st: 1045 * 87%
fat: 46.82g
|
protein: 24.20g
|
carbs: 72.00g
2249*  1204
December 2023
Fri 29th: 1053 * 88%
fat: 49.13g
|
protein: 35.89g
|
carbs: 68.60g
2246*  1193
Thu 28th: 1518 * 126%
fat: 59.41g
|
protein: 81.70g
|
carbs: 113.84g
2307*  789
Wed 27th: 939 * 78%
fat: 54.47g
|
protein: 49.71g
|
carbs: 77.62g
1981*  1042
Tue 26th: - - 1914* -
Mon 25th: - - 2513* -
Sun 24th: - - 2164* -
Sat 23rd: - - 2340* -
Fri 22nd: - - 2381* -
Thu 21st: - - 2452* -
Wed 20th: - - 2116* -
Tue 19th: - - 2352* -
Mon 18th: - - 1765* -
Sun 17th: - - 2272* -
Sat 16th: - - 2234* -
Fri 15th: - - 2556* -
Thu 14th: - - 2666* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.