| February 2019 |
| Tue 12th: |
1973 *
|
88%
|
fat: 103.62g |
| |
protein: 235.29g |
| |
carbs: 26.41g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
1874 *
|
83%
|
fat: 79.49g |
| |
protein: 141.94g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 5th: |
2077 *
|
92%
|
fat: 84.87g |
| |
protein: 125.22g |
| |
carbs: 208.18g |
|
-
|
-
|
| Tue 4th: |
1887 *
|
84%
|
fat: 70.87g |
| |
protein: 161.22g |
| |
carbs: 158.18g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
497 *
|
22%
|
fat: 14.35g |
| |
protein: 40.68g |
| |
carbs: 54.45g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
1821 *
|
81%
|
fat: 56.67g |
| |
protein: 181.07g |
| |
carbs: 155.22g |
|
-
|
-
|
| Wed 27th: |
2119 *
|
94%
|
fat: 80.87g |
| |
protein: 205.86g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 26th: |
1412 *
|
63%
|
fat: 67.25g |
| |
protein: 128.20g |
| |
carbs: 87.50g |
|
-
|
-
|
| Mon 25th: |
1914 *
|
85%
|
fat: 73.35g |
| |
protein: 153.58g |
| |
carbs: 172.45g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
1559 *
|
73%
|
fat: 44.35g |
| |
protein: 214.76g |
| |
carbs: 86.83g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
1387 *
|
65%
|
fat: 30.32g |
| |
protein: 192.86g |
| |
carbs: 85.83g |
|
-
|
-
|
| Wed 10th: |
1612 *
|
76%
|
fat: 70.99g |
| |
protein: 153.18g |
| |
carbs: 98.70g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
1387 *
|
55%
|
fat: 31.83g |
| |
protein: 216.87g |
| |
carbs: 63.82g |
|
-
|
-
|
| Wed 1st: |
1528 *
|
61%
|
fat: 48.03g |
| |
protein: 210.80g |
| |
carbs: 70.32g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1590 *
|
64%
|
fat: 42.00g |
| |
protein: 204.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 30th: |
1501 *
|
60%
|
fat: 31.28g |
| |
protein: 229.72g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 2nd: |
930 *
|
37%
|
fat: 33.00g |
| |
protein: 107.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
1566 *
|
63%
|
fat: 38.78g |
| |
protein: 201.32g |
| |
carbs: 98.02g |
|
-
|
-
|
| Tue 13th: |
1567 *
|
63%
|
fat: 43.93g |
| |
protein: 203.52g |
| |
carbs: 87.04g |
|
-
|
-
|
| Mon 12th: |
1611 *
|
64%
|
fat: 46.46g |
| |
protein: 206.14g |
| |
carbs: 97.04g |
|
-
|
-
|
