sigchi251

Start Weight:(27 Dec 13) 245.0 lb
Current Weight:(14 Apr 14) 227.2 lb
Goal Weight:200.0 lb
following: sigchi251's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Dec 13

sigchi251's Weight History



Other Related Links

Members


sigchi251's journal

04 January 2014

Workout B: Goblet Squat: 6x80, 6x90, 6x90 Bench: 6x185, 6x195, 6x205 Chin Ups: 8 (-60lbs assist), 6 (-45lbs assist), 5 (-45lbs assist) Back extensions: ...
on diet sigchi251's own diet  

04 January 2014

Felt fairly crappy most of the day. Took the office out for drinks in the PM and then just went home and went to sleep. I therefore missed my dinner, ...
on diet sigchi251's own diet  

sigchi251's Recent Food & Exercise

sigchi251's Recent Activity

sigchi251's Own Activity

No recent activity.

sigchi251's Buddies

No recent activity.

Other Member Diet Recent Activity

Craigbre recorded a Weigh In at 195.0 lb.
isaacben42 supported ruabrannw's Journal Entry.
ruabrannw recorded a Journal Entry and a Weigh In at 205.4 lb.
alinabutko recorded a Weigh In at 131.2 lb.
AJLea supported noepal's Weigh In.
lauriereed recorded a Weigh In at 179.8 lb.
PPendragon recorded a Weigh In at 190.0 lb.
664me recorded a Weigh In at 186.3 lb.