| September 2015 |
| Mon 28th: |
438 *
|
29%
|
fat: 15.36g |
| |
protein: 30.60g |
| |
carbs: 46.61g |
|
-
|
-
|
| Tue 1st: |
883 *
|
59%
|
fat: 24.47g |
| |
protein: 56.15g |
| |
carbs: 109.84g |
|
1917*
|
 1034
|
| July 2015 |
| Fri 31st: |
827 *
|
55%
|
fat: 42.96g |
| |
protein: 27.63g |
| |
carbs: 90.88g |
|
-
|
-
|
| Wed 29th: |
860 *
|
57%
|
fat: 22.42g |
| |
protein: 48.31g |
| |
carbs: 123.82g |
|
-
|
-
|
| Sat 18th: |
549 *
|
37%
|
fat: 32.32g |
| |
protein: 20.88g |
| |
carbs: 47.88g |
|
-
|
-
|
| Fri 17th: |
1011 *
|
67%
|
fat: 32.49g |
| |
protein: 57.33g |
| |
carbs: 124.33g |
|
-
|
-
|
| Thu 16th: |
1426 *
|
95%
|
fat: 43.00g |
| |
protein: 57.00g |
| |
carbs: 193.43g |
|
-
|
-
|
| Wed 15th: |
930 *
|
62%
|
fat: 16.54g |
| |
protein: 38.93g |
| |
carbs: 116.14g |
|
-
|
-
|
| Tue 14th: |
500 *
|
33%
|
fat: 11.39g |
| |
protein: 34.18g |
| |
carbs: 68.58g |
|
1928*
|
1428
|
| Mon 13th: |
744 *
|
50%
|
fat: 14.40g |
| |
protein: 50.40g |
| |
carbs: 108.71g |
|
1695*
|
951
|
| Tue 7th: |
335 *
|
22%
|
fat: 5.19g |
| |
protein: 17.04g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 6th: |
717 *
|
48%
|
fat: 11.87g |
| |
protein: 55.25g |
| |
carbs: 101.61g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
1216 *
|
81%
|
fat: 16.08g |
| |
protein: 36.66g |
| |
carbs: 74.88g |
|
-
|
-
|
| Thu 11th: |
1040 *
|
69%
|
fat: 34.11g |
| |
protein: 51.00g |
| |
carbs: 140.57g |
|
-
|
-
|
| Wed 10th: |
1005 *
|
67%
|
fat: 38.55g |
| |
protein: 79.70g |
| |
carbs: 80.80g |
|
1807*
|
802
|
| Tue 9th: |
409 *
|
27%
|
fat: 4.36g |
| |
protein: 10.17g |
| |
carbs: 85.05g |
|
-
|
-
|
| Mon 8th: |
902 *
|
60%
|
fat: 34.42g |
| |
protein: 51.25g |
| |
carbs: 93.29g |
|
-
|
-
|
| Sun 7th: |
555 *
|
37%
|
fat: 16.74g |
| |
protein: 26.41g |
| |
carbs: 69.22g |
|
-
|
-
|
| Sat 6th: |
977 *
|
65%
|
fat: 33.27g |
| |
protein: 53.58g |
| |
carbs: 50.19g |
|
-
|
-
|
| Fri 5th: |
1214 *
|
81%
|
fat: 64.68g |
| |
protein: 67.77g |
| |
carbs: 88.16g |
|
-
|
-
|
