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vchella
vchella
Joined December 2013
Posts
16
Following
0
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0
Weight History
Start Weight
136.7 lb
Lost so far:
5.1 lb
Current Weight
141.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
13.9 lb
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vchella's Weight History
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vchella's Recent Food & Exercise
1
cup
Plain Yoghurt (Whole Milk)
0.8 serving Woolworths Skinless Chicken Breast Fillets
1/2 serving McCain Mixed Vegetables
Calisthenics (heavy, e.g. pushups)
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar