| October 2015 |
| Sat 31st: |
2090 *
|
104%
|
fat: 78.67g |
| |
protein: 65.20g |
| |
carbs: 281.05g |
|
-
|
-
|
| Fri 30th: |
1764
|
88%
|
fat: 96.57g |
| |
protein: 78.56g |
| |
carbs: 143.22g |
|
4126*
|
 2362
|
| Thu 29th: |
1613
|
81%
|
fat: 61.43g |
| |
protein: 62.57g |
| |
carbs: 205.07g |
|
4126*
|
2513
|
| Wed 28th: |
1311
|
66%
|
fat: 56.48g |
| |
protein: 50.23g |
| |
carbs: 161.66g |
|
4083*
|
2772
|
| Tue 27th: |
1626
|
81%
|
fat: 54.70g |
| |
protein: 103.74g |
| |
carbs: 183.53g |
|
4402*
|
2776
|
| Mon 26th: |
1163
|
58%
|
fat: 46.64g |
| |
protein: 66.23g |
| |
carbs: 124.13g |
|
4126*
|
2963
|
| Sun 25th: |
2160
|
108%
|
fat: 101.57g |
| |
protein: 69.59g |
| |
carbs: 248.26g |
|
3909*
|
1749
|
| Sat 24th: |
2608
|
130%
|
fat: 75.15g |
| |
protein: 106.02g |
| |
carbs: 394.13g |
|
3818*
|
1210
|
| Fri 23rd: |
1804
|
90%
|
fat: 80.52g |
| |
protein: 95.32g |
| |
carbs: 181.85g |
|
4154*
|
2350
|
| Thu 22nd: |
1771
|
89%
|
fat: 87.01g |
| |
protein: 63.24g |
| |
carbs: 193.87g |
|
4154*
|
2383
|
| Wed 21st: |
1920
|
96%
|
fat: 80.82g |
| |
protein: 87.71g |
| |
carbs: 208.39g |
|
4154*
|
2234
|
| Tue 20th: |
1775
|
89%
|
fat: 89.45g |
| |
protein: 77.39g |
| |
carbs: 169.04g |
|
4591*
|
2816
|
| Mon 19th: |
550 *
|
28%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 45.00g |
|
3993*
|
3443
|
| Sun 18th: |
1232 *
|
62%
|
fat: 69.88g |
| |
protein: 61.93g |
| |
carbs: 88.36g |
|
4299*
|
3067
|
| Fri 16th: |
-
|
-
|
|
4357*
|
-
|
| July 2013 |
| Tue 9th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
3496*
|
3306
|
| June 2013 |
| Mon 17th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 2nd: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
1663
|
83%
|
fat: 66.94g |
| |
protein: 91.00g |
| |
carbs: 182.79g |
|
4119
|
2456
|
| Thu 23rd: |
1129
|
56%
|
fat: 49.02g |
| |
protein: 36.97g |
| |
carbs: 139.74g |
|
4119
|
2990
|
