| August 2013 |
| Sun 4th: |
1069 *
|
86%
|
fat: 42.54g |
| |
protein: 61.42g |
| |
carbs: 121.77g |
|
-
|
-
|
| Sat 3rd: |
1268 *
|
101%
|
fat: 41.49g |
| |
protein: 60.10g |
| |
carbs: 170.96g |
|
-
|
-
|
| Fri 2nd: |
1002 *
|
80%
|
fat: 34.27g |
| |
protein: 61.75g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 1st: |
1261 *
|
101%
|
fat: 56.92g |
| |
protein: 86.88g |
| |
carbs: 103.71g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1130 *
|
90%
|
fat: 44.72g |
| |
protein: 75.94g |
| |
carbs: 110.23g |
|
-
|
-
|
| Tue 30th: |
1182 *
|
95%
|
fat: 38.61g |
| |
protein: 77.85g |
| |
carbs: 154.77g |
|
-
|
-
|
| Mon 29th: |
446 *
|
36%
|
fat: 9.61g |
| |
protein: 22.09g |
| |
carbs: 75.47g |
|
-
|
-
|
| Sun 28th: |
1044 *
|
84%
|
fat: 48.38g |
| |
protein: 88.61g |
| |
carbs: 105.72g |
|
-
|
-
|
| Mon 1st: |
378 *
|
30%
|
fat: 2.30g |
| |
protein: 44.97g |
| |
carbs: 40.94g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
838 *
|
67%
|
fat: 19.04g |
| |
protein: 63.72g |
| |
carbs: 108.33g |
|
-
|
-
|
| Sat 29th: |
421 *
|
34%
|
fat: 16.81g |
| |
protein: 55.12g |
| |
carbs: 8.61g |
|
-
|
-
|
| Fri 28th: |
1253 *
|
100%
|
fat: 59.94g |
| |
protein: 51.13g |
| |
carbs: 130.92g |
|
-
|
-
|
| Thu 27th: |
1185 *
|
95%
|
fat: 46.11g |
| |
protein: 98.46g |
| |
carbs: 95.19g |
|
-
|
-
|
| Wed 26th: |
630 *
|
50%
|
fat: 5.06g |
| |
protein: 58.37g |
| |
carbs: 94.45g |
|
-
|
-
|
| Tue 25th: |
947 *
|
76%
|
fat: 32.57g |
| |
protein: 74.87g |
| |
carbs: 98.61g |
|
-
|
-
|
| Mon 24th: |
438 *
|
35%
|
fat: 24.77g |
| |
protein: 28.71g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sun 23rd: |
629 *
|
50%
|
fat: 8.58g |
| |
protein: 63.85g |
| |
carbs: 78.05g |
|
-
|
-
|
| Sat 22nd: |
1018 *
|
81%
|
fat: 20.44g |
| |
protein: 79.85g |
| |
carbs: 135.38g |
|
-
|
-
|
| Fri 21st: |
1391 *
|
111%
|
fat: 64.12g |
| |
protein: 74.60g |
| |
carbs: 95.02g |
|
-
|
-
|
| Thu 20th: |
1102 *
|
88%
|
fat: 48.82g |
| |
protein: 63.98g |
| |
carbs: 107.93g |
|
-
|
-
|
