koolhnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 4th: 888 * 32%
fat: 15.95g
|
protein: 49.96g
|
carbs: 139.87g
- -
Tue 3rd: 1147 41%
fat: 39.00g
|
protein: 77.00g
|
carbs: 102.70g
- -
Mon 2nd: 1682 60%
fat: 48.86g
|
protein: 100.00g
|
carbs: 198.22g
- -
Sun 1st: 947 28%
fat: 60.05g
|
protein: 59.02g
|
carbs: 39.61g
- -

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