| June 2012 |
| Sat 9th: |
840 *
|
70%
|
fat: 48.25g |
| |
protein: 36.75g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sat 2nd: |
680 *
|
57%
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
634 *
|
53%
|
fat: 32.80g |
| |
protein: 43.80g |
| |
carbs: 18.50g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
1086 *
|
90%
|
fat: 37.39g |
| |
protein: 54.66g |
| |
carbs: 128.08g |
|
-
|
-
|
| Sat 28th: |
1223 *
|
102%
|
fat: 48.09g |
| |
protein: 53.49g |
| |
carbs: 146.64g |
|
-
|
-
|
| Wed 25th: |
507 *
|
42%
|
fat: 6.86g |
| |
protein: 19.59g |
| |
carbs: 92.39g |
|
2246*
|
 1739
|
| Sat 21st: |
340 *
|
28%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 18th: |
179 *
|
15%
|
fat: 2.94g |
| |
protein: 5.83g |
| |
carbs: 32.79g |
|
-
|
-
|
| Tue 17th: |
1060 *
|
88%
|
fat: 36.00g |
| |
protein: 41.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Mon 16th: |
1370 *
|
114%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 12th: |
1001 *
|
83%
|
fat: 25.34g |
| |
protein: 34.57g |
| |
carbs: 166.04g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
1927*
|
-
|
| Mon 2nd: |
620 *
|
52%
|
fat: 29.00g |
| |
protein: 16.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 1st: |
785 *
|
65%
|
fat: 18.53g |
| |
protein: 43.76g |
| |
carbs: 111.29g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
490 *
|
41%
|
fat: 15.00g |
| |
protein: 49.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 19th: |
887 *
|
74%
|
fat: 17.23g |
| |
protein: 34.44g |
| |
carbs: 145.59g |
|
-
|
-
|
| Sun 18th: |
1033 *
|
86%
|
fat: 28.16g |
| |
protein: 53.07g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 17th: |
1035 *
|
86%
|
fat: 30.00g |
| |
protein: 64.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 16th: |
985 *
|
82%
|
fat: 30.17g |
| |
protein: 40.77g |
| |
carbs: 156.18g |
|
-
|
-
|
| Thu 15th: |
1170 *
|
98%
|
fat: 44.00g |
| |
protein: 69.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 14th: |
682 *
|
57%
|
fat: 13.55g |
| |
protein: 57.28g |
| |
carbs: 88.09g |
|
-
|
-
|
