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kandeez

Start Weight:	(24 May 09) 149.0 lb
Current Weight:	(17 May 12) 131.2 lb
Goal Weight:	120.0 lb

following: kandeez's own diet
performance: gaining 3.3 lb a week

FatSecret member since: 07 Jun 09

kandeez's Weight History

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kandeez's latest member challenges

241

Getting Ready for Summer

status:	Completed
ended:	10 May 10
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144

Shed 25 lbs the Healthy Way!

status:	Completed
ended:	12 Oct 09
view progress

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kandeez's buddies

	nerdspecs on diet nerdspecs's own diet
	last weighin: gaining 0.1 lb a week

	theewhoshops on diet theewhoshops's own diet
	last weighin: losing 0.7 lb a week

kandeez has 2 buddies

kandeez's cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

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kandeez's latest posts

Stomach Exercises
Oh, those are great! Thanks!

posted 23 Jun 2009, 11:07

kandeez has submitted 1 post

kandeez's journal

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12 March 2012

officially getting back on track. RIGHT NOW!

on diet kandeez's own diet

(1 comment)

30 December 2010

yikes! time to get back on track!

on diet kandeez's own diet

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kandeez's Recent Food & Exercise

	1/2 serving Chili (Small)
	1 serving Baja Salad (Half-Size)
	1 serving Creamy Red Jalapeno Dressing
	Housework
	Desk Work
	Sitting

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kandeez's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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kandeez's Recent Activity

kandeez's own activity

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kandeez's Buddies