| December 2015 |
| Wed 30th: |
509 *
|
29%
|
fat: 18.72g |
| |
protein: 15.71g |
| |
carbs: 71.29g |
|
-
|
-
|
| Wed 23rd: |
1438
|
72%
|
fat: 49.54g |
| |
protein: 84.36g |
| |
carbs: 167.91g |
|
-
|
-
|
| Tue 22nd: |
1432 *
|
72%
|
fat: 42.00g |
| |
protein: 83.13g |
| |
carbs: 186.29g |
|
-
|
-
|
| Mon 21st: |
1619
|
81%
|
fat: 60.94g |
| |
protein: 120.42g |
| |
carbs: 153.42g |
|
-
|
-
|
| Fri 18th: |
1292 *
|
65%
|
fat: 46.61g |
| |
protein: 53.02g |
| |
carbs: 170.23g |
|
-
|
-
|
| Thu 17th: |
2174
|
109%
|
fat: 84.40g |
| |
protein: 136.51g |
| |
carbs: 187.26g |
|
-
|
-
|
| Wed 16th: |
1871 *
|
94%
|
fat: 47.71g |
| |
protein: 142.39g |
| |
carbs: 242.92g |
|
2052
|
 181
|
| Tue 15th: |
1982 *
|
99%
|
fat: 76.14g |
| |
protein: 145.99g |
| |
carbs: 178.47g |
|
2199
|
217
|
| Mon 14th: |
1939
|
97%
|
fat: 48.81g |
| |
protein: 178.22g |
| |
carbs: 196.57g |
|
-
|
-
|
| Fri 11th: |
1730
|
86%
|
fat: 44.53g |
| |
protein: 83.53g |
| |
carbs: 249.71g |
|
-
|
-
|
| Thu 10th: |
2168 *
|
108%
|
fat: 70.23g |
| |
protein: 149.23g |
| |
carbs: 208.41g |
|
-
|
-
|
| Wed 9th: |
1960
|
89%
|
fat: 50.28g |
| |
protein: 158.46g |
| |
carbs: 190.19g |
|
-
|
-
|
| Mon 7th: |
983
|
45%
|
fat: 26.04g |
| |
protein: 74.46g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 3rd: |
1390
|
63%
|
fat: 62.38g |
| |
protein: 88.17g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 2nd: |
2194 *
|
100%
|
fat: 87.13g |
| |
protein: 182.26g |
| |
carbs: 166.74g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2156 *
|
98%
|
fat: 55.88g |
| |
protein: 145.37g |
| |
carbs: 270.79g |
|
-
|
-
|
| Fri 27th: |
990 *
|
43%
|
fat: 49.24g |
| |
protein: 64.93g |
| |
carbs: 71.78g |
|
-
|
-
|
| Thu 26th: |
2267 *
|
99%
|
fat: 54.87g |
| |
protein: 192.40g |
| |
carbs: 230.43g |
|
-
|
-
|
| Wed 25th: |
2419 *
|
105%
|
fat: 82.57g |
| |
protein: 179.58g |
| |
carbs: 176.04g |
|
-
|
-
|
| Tue 24th: |
2263 *
|
98%
|
fat: 97.17g |
| |
protein: 199.14g |
| |
carbs: 144.85g |
|
-
|
-
|
