| April 2010 |
| Wed 7th: |
1951
|
67%
|
fat: 41.61g |
| |
protein: 158.48g |
| |
carbs: 202.51g |
|
2829*
|
 878
|
| October 2009 |
| Thu 22nd: |
529 *
|
20%
|
fat: 6.75g |
| |
protein: 14.03g |
| |
carbs: 104.60g |
|
-
|
-
|
| Wed 21st: |
3186 *
|
-
|
fat: 107.41g |
| |
protein: 126.78g |
| |
carbs: 437.88g |
|
-
|
-
|
| Tue 20th: |
3121
|
-
|
fat: 81.41g |
| |
protein: 105.99g |
| |
carbs: 474.14g |
|
-
|
-
|
| Mon 19th: |
2253
|
-
|
fat: 69.63g |
| |
protein: 70.38g |
| |
carbs: 347.97g |
|
-
|
-
|
| Thu 8th: |
2027 *
|
-
|
fat: 78.17g |
| |
protein: 173.76g |
| |
carbs: 153.55g |
|
-
|
-
|
| September 2009 |
| Sun 20th: |
441 *
|
-
|
fat: 13.43g |
| |
protein: 60.80g |
| |
carbs: 15.92g |
|
-
|
-
|
| Sat 19th: |
1204 *
|
-
|
fat: 37.59g |
| |
protein: 59.53g |
| |
carbs: 152.11g |
|
-
|
-
|
| Fri 18th: |
1952
|
-
|
fat: 103.11g |
| |
protein: 111.76g |
| |
carbs: 136.99g |
|
2849
|
897
|
| Thu 17th: |
2486
|
-
|
fat: 104.49g |
| |
protein: 197.50g |
| |
carbs: 173.08g |
|
2849
|
363
|
| Wed 16th: |
2116
|
-
|
fat: 40.19g |
| |
protein: 185.51g |
| |
carbs: 225.43g |
|
3070
|
954
|
| Tue 15th: |
1966
|
-
|
fat: 58.05g |
| |
protein: 164.96g |
| |
carbs: 167.25g |
|
3183
|
1217
|
| Mon 14th: |
1846 *
|
-
|
fat: 35.49g |
| |
protein: 174.50g |
| |
carbs: 180.58g |
|
-
|
-
|
| Fri 4th: |
2028 *
|
-
|
fat: 117.05g |
| |
protein: 83.01g |
| |
carbs: 160.08g |
|
-
|
-
|
| Thu 3rd: |
1837 *
|
-
|
fat: 76.02g |
| |
protein: 171.83g |
| |
carbs: 120.23g |
|
-
|
-
|
| Wed 2nd: |
1878 *
|
-
|
fat: 75.81g |
| |
protein: 190.26g |
| |
carbs: 110.77g |
|
-
|
-
|
| August 2009 |
| Fri 28th: |
550 *
|
-
|
fat: 15.37g |
| |
protein: 26.66g |
| |
carbs: 75.86g |
|
-
|
-
|
| Thu 27th: |
1982 *
|
-
|
fat: 75.50g |
| |
protein: 164.04g |
| |
carbs: 125.37g |
|
-
|
-
|
| Wed 26th: |
550 *
|
-
|
fat: 15.37g |
| |
protein: 26.66g |
| |
carbs: 75.86g |
|
-
|
-
|
| Tue 25th: |
1924 *
|
-
|
fat: 112.39g |
| |
protein: 184.17g |
| |
carbs: 41.48g |
|
-
|
-
|
