| February 2024 |
| Mon 26th: |
125 *
|
16%
|
fat: 0.45g |
| |
protein: 26.16g |
| |
carbs: 7.70g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
251 *
|
31%
|
fat: 10.56g |
| |
protein: 32.09g |
| |
carbs: 5.60g |
|
-
|
-
|
| Wed 10th: |
524 *
|
66%
|
fat: 37.96g |
| |
protein: 32.79g |
| |
carbs: 10.60g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
207 *
|
26%
|
fat: 7.96g |
| |
protein: 27.79g |
| |
carbs: 10.60g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
82 *
|
10%
|
fat: 6.96g |
| |
protein: 1.79g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 14th: |
614 *
|
77%
|
fat: 22.08g |
| |
protein: 24.30g |
| |
carbs: 85.99g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
80 *
|
10%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
405 *
|
51%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
944 *
|
118%
|
fat: 47.80g |
| |
protein: 66.48g |
| |
carbs: 63.69g |
|
-
|
-
|
| Mon 5th: |
954 *
|
119%
|
fat: 54.85g |
| |
protein: 90.84g |
| |
carbs: 34.46g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
452 *
|
56%
|
fat: 23.96g |
| |
protein: 47.79g |
| |
carbs: 13.60g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
282 *
|
35%
|
fat: 21.96g |
| |
protein: 13.79g |
| |
carbs: 9.60g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
82 *
|
10%
|
fat: 6.96g |
| |
protein: 1.79g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 17th: |
582 *
|
73%
|
fat: 41.96g |
| |
protein: 32.79g |
| |
carbs: 18.60g |
|
-
|
-
|
| Fri 13th: |
550 *
|
69%
|
fat: 33.88g |
| |
protein: 46.94g |
| |
carbs: 10.05g |
|
-
|
-
|
| Thu 12th: |
1004 *
|
126%
|
fat: 70.61g |
| |
protein: 64.00g |
| |
carbs: 26.72g |
|
-
|
-
|
| Wed 11th: |
1021 *
|
128%
|
fat: 74.59g |
| |
protein: 64.06g |
| |
carbs: 30.04g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
-
|
-
|
|
2424*
|
-
|
| Mon 7th: |
-
|
-
|
|
2888*
|
-
|
| Sun 6th: |
-
|
-
|
|
3158*
|
-
|
| Sat 5th: |
-
|
-
|
|
2963*
|
-
|
| Fri 4th: |
-
|
-
|
|
1885*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1530*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1882*
|
-
|
| Tue 1st: |
-
|
-
|
|
2906*
|
-
|
| October 2022 |
| Mon 31st: |
380 *
|
48%
|
fat: 16.00g |
| |
protein: 43.00g |
| |
carbs: 17.00g |
|
3405*
|
 3025
|
| Sun 30th: |
-
|
-
|
|
2977*
|
-
|
| Sat 29th: |
-
|
-
|
|
2878*
|
-
|
| Fri 28th: |
-
|
-
|
|
3244*
|
-
|
| Thu 27th: |
821 *
|
103%
|
fat: 57.18g |
| |
protein: 56.33g |
| |
carbs: 23.94g |
|
2875*
|
2054
|
| Wed 26th: |
671 *
|
84%
|
fat: 51.18g |
| |
protein: 43.33g |
| |
carbs: 11.94g |
|
2923*
|
2252
|
