Laqueenie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Wed 24th: 893 * -
fat: 21.70g
|
protein: 44.05g
|
carbs: 135.11g
3936*  3043
Tue 23rd: 1067 * -
fat: 15.85g
|
protein: 48.61g
|
carbs: 182.00g
2345*  1278
Mon 22nd: 1137 * -
fat: 28.99g
|
protein: 48.71g
|
carbs: 172.77g
- -
Sun 21st: 1012 * -
fat: 34.46g
|
protein: 25.16g
|
carbs: 153.19g
- -
Sat 20th: 740 * -
fat: 21.54g
|
protein: 43.36g
|
carbs: 97.70g
2073*  1333
Fri 19th: 531 * -
fat: 18.68g
|
protein: 33.16g
|
carbs: 62.24g
2345*  1814
Thu 18th: 990 -
fat: 43.61g
|
protein: 57.73g
|
carbs: 104.30g
1924*  934
Wed 17th: 1175 * -
fat: 22.56g
|
protein: 40.51g
|
carbs: 208.34g
2073*  898

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