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Laqueenie
Laqueenie
Joined June 2009
Posts
6
Following
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Weight History
Start Weight
163.0 lb
Lost so far:
2.7 lb
Current Weight
160.3 lb
Performance:
losing 1.3 lb a week
Goal Weight
143.0 lb
Still to go:
17.3 lb
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Laqueenie's Weight History
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Laqueenie's Latest Member Challenges
97
20lb in 3 Months
status:
Completed
ended:
09 Sep 09
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Laqueenie's Latest Photos
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20lb in 3 Months
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Laqueenie's Cookbook
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 218kcal | fat: 5.28g | carbs: 37.29g | prot: 7.47g
Chickpeas Corn and Red Pepper Salad
Delicious and healthy salad with a lovely texture suitable for all meals.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 278kcal | fat: 1.98g | carbs: 63.37g | prot: 7.42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
cals: 113kcal | fat: 2.01g | carbs: 22.64g | prot: 2.78g
Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
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Laqueenie's Recent Food & Exercise
1 oz Parmsean Cheese
2 servings Veggie Slices
1 cup chopped Red Pepper
Boxing
Tennis
Volleyball
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