| January 2012 |
| Thu 12th: |
296 *
|
14%
|
fat: 15.25g |
| |
protein: 30.03g |
| |
carbs: 8.36g |
|
2439*
|
 2143
|
| Sun 8th: |
-
|
-
|
|
2589*
|
-
|
| Sun 1st: |
336 *
|
16%
|
fat: 17.03g |
| |
protein: 25.73g |
| |
carbs: 16.63g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
1123 *
|
53%
|
fat: 71.58g |
| |
protein: 90.63g |
| |
carbs: 25.40g |
|
2418*
|
1295
|
| Mon 19th: |
321 *
|
15%
|
fat: 14.78g |
| |
protein: 44.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
207 *
|
10%
|
fat: 9.54g |
| |
protein: 13.05g |
| |
carbs: 18.13g |
|
-
|
-
|
| Tue 6th: |
689 *
|
33%
|
fat: 22.72g |
| |
protein: 99.37g |
| |
carbs: 16.66g |
|
2303*
|
1614
|
| Fri 2nd: |
624 *
|
30%
|
fat: 29.73g |
| |
protein: 76.53g |
| |
carbs: 15.94g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
131 *
|
6%
|
fat: 5.79g |
| |
protein: 5.31g |
| |
carbs: 16.23g |
|
-
|
-
|
| Mon 7th: |
621 *
|
30%
|
fat: 48.96g |
| |
protein: 35.14g |
| |
carbs: 14.77g |
|
2229*
|
1608
|
| Sun 6th: |
883 *
|
42%
|
fat: 43.53g |
| |
protein: 105.46g |
| |
carbs: 12.26g |
|
2409*
|
1526
|
| Thu 3rd: |
1203
|
57%
|
fat: 79.90g |
| |
protein: 101.22g |
| |
carbs: 13.76g |
|
2344
|
1141
|
| October 2011 |
| Mon 10th: |
637 *
|
30%
|
fat: 30.62g |
| |
protein: 65.71g |
| |
carbs: 27.15g |
|
-
|
-
|
| September 2011 |
| Wed 7th: |
774 *
|
37%
|
fat: 33.79g |
| |
protein: 30.44g |
| |
carbs: 86.18g |
|
-
|
-
|
| Sat 3rd: |
444 *
|
21%
|
fat: 20.39g |
| |
protein: 56.09g |
| |
carbs: 5.95g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
191 *
|
9%
|
fat: 9.92g |
| |
protein: 17.11g |
| |
carbs: 8.43g |
|
-
|
-
|
| Tue 7th: |
450 *
|
21%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 3rd: |
41 *
|
2%
|
fat: 1.01g |
| |
protein: 1.08g |
| |
carbs: 6.68g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
236 *
|
11%
|
fat: 9.15g |
| |
protein: 9.97g |
| |
carbs: 30.86g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2296*
|
-
|
| Thu 5th: |
161 *
|
8%
|
fat: 0.45g |
| |
protein: 3.98g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 4th: |
140 *
|
7%
|
fat: 8.17g |
| |
protein: 4.05g |
| |
carbs: 15.03g |
|
2383*
|
2243
|
