jlofryar - Member

jlofryar

Joined June 2009

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Weight History

Start Weight

180.0 lb

Lost so far: 0.0 lb

Current Weight

180.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 40.0 lb

jlofryar's Weight History

199

Still Lose during the Holidays!!

	1/4 serving Creamy Peanut Butter
	1/2 serving Metamucil
	1/4 stalk medium Celery
	Running (jogging) - 5/mph
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph