| November 2013 |
| Fri 29th: |
571 *
|
21%
|
fat: 6.72g |
| |
protein: 64.85g |
| |
carbs: 65.05g |
|
-
|
-
|
| Wed 27th: |
2498 *
|
93%
|
fat: 50.78g |
| |
protein: 204.56g |
| |
carbs: 246.96g |
|
3241*
|
 743
|
| Tue 26th: |
2225 *
|
82%
|
fat: 72.53g |
| |
protein: 179.03g |
| |
carbs: 168.71g |
|
2799*
|
574
|
| Mon 25th: |
1895 *
|
70%
|
fat: 55.05g |
| |
protein: 161.23g |
| |
carbs: 212.64g |
|
2894*
|
999
|
| Sun 24th: |
2130 *
|
79%
|
fat: 66.17g |
| |
protein: 178.91g |
| |
carbs: 151.10g |
|
-
|
-
|
| Sat 23rd: |
1010 *
|
37%
|
fat: 17.50g |
| |
protein: 118.00g |
| |
carbs: 100.00g |
|
2828*
|
1818
|
| Fri 22nd: |
2998 *
|
111%
|
fat: 109.40g |
| |
protein: 125.61g |
| |
carbs: 329.78g |
|
2713*
|
 285
|
| Thu 21st: |
1685
|
62%
|
fat: 42.12g |
| |
protein: 127.50g |
| |
carbs: 175.53g |
|
2800*
|
1115
|
| Wed 20th: |
1444 *
|
53%
|
fat: 22.13g |
| |
protein: 170.19g |
| |
carbs: 97.00g |
|
2848*
|
1404
|
| Tue 19th: |
2098 *
|
78%
|
fat: 44.63g |
| |
protein: 160.81g |
| |
carbs: 229.42g |
|
2840*
|
742
|
