Teachermsjen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 20th: 1060 * 71%
fat: 48.00g
|
protein: 48.00g
|
carbs: 113.00g
4162*  3102
December 2013
Wed 18th: 400 * 27%
fat: 16.00g
|
protein: 19.00g
|
carbs: 47.00g
- -
Tue 3rd: 520 * 35%
fat: 31.00g
|
protein: 15.00g
|
carbs: 44.00g
- -
November 2013
Mon 25th: 853 * 57%
fat: 29.37g
|
protein: 55.43g
|
carbs: 94.32g
3693*  2840
Sun 24th: 2361 * 157%
fat: 134.51g
|
protein: 143.98g
|
carbs: 169.15g
3984*  1623
Sat 23rd: 757 * 50%
fat: 40.42g
|
protein: 29.21g
|
carbs: 67.00g
- -
Tue 19th: 647 * 43%
fat: 19.57g
|
protein: 43.31g
|
carbs: 80.74g
3421*  2774
Mon 18th: 975 * 65%
fat: 33.66g
|
protein: 63.15g
|
carbs: 114.43g
3509*  2534
Sun 17th: 1582 105%
fat: 68.09g
|
protein: 79.28g
|
carbs: 161.12g
3536*  1954

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.