| June 2013 |
| Sat 8th: |
1599 *
|
52%
|
fat: 58.00g |
| |
protein: 64.73g |
| |
carbs: 210.76g |
|
-
|
-
|
| Fri 7th: |
2540 *
|
82%
|
fat: 119.04g |
| |
protein: 84.41g |
| |
carbs: 292.09g |
|
-
|
-
|
| Thu 6th: |
1376 *
|
44%
|
fat: 49.64g |
| |
protein: 64.04g |
| |
carbs: 168.09g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
2972 *
|
96%
|
fat: 156.13g |
| |
protein: 81.46g |
| |
carbs: 320.15g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
313 *
|
10%
|
fat: 21.59g |
| |
protein: 12.90g |
| |
carbs: 27.19g |
|
-
|
-
|
| Fri 17th: |
2775 *
|
90%
|
fat: 107.53g |
| |
protein: 137.24g |
| |
carbs: 316.34g |
|
-
|
-
|
| Thu 16th: |
1046 *
|
34%
|
fat: 49.84g |
| |
protein: 77.98g |
| |
carbs: 88.99g |
|
-
|
-
|
| Wed 15th: |
1530 *
|
49%
|
fat: 56.72g |
| |
protein: 91.20g |
| |
carbs: 176.99g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
2270 *
|
73%
|
fat: 83.87g |
| |
protein: 104.35g |
| |
carbs: 275.84g |
|
-
|
-
|
| Mon 9th: |
268 *
|
9%
|
fat: 2.72g |
| |
protein: 18.68g |
| |
carbs: 50.44g |
|
-
|
-
|
| Thu 5th: |
801 *
|
26%
|
fat: 30.31g |
| |
protein: 61.69g |
| |
carbs: 77.59g |
|
-
|
-
|
| Wed 4th: |
2048 *
|
66%
|
fat: 53.21g |
| |
protein: 89.66g |
| |
carbs: 317.81g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1953 *
|
63%
|
fat: 105.54g |
| |
protein: 84.52g |
| |
carbs: 183.11g |
|
-
|
-
|
| Mon 18th: |
1150 *
|
37%
|
fat: 29.90g |
| |
protein: 48.41g |
| |
carbs: 175.61g |
|
-
|
-
|
| Sun 17th: |
1156 *
|
37%
|
fat: 39.48g |
| |
protein: 73.54g |
| |
carbs: 129.55g |
|
-
|
-
|
| Thu 14th: |
1686 *
|
54%
|
fat: 85.10g |
| |
protein: 82.02g |
| |
carbs: 180.55g |
|
-
|
-
|
| Wed 13th: |
1301 *
|
42%
|
fat: 45.39g |
| |
protein: 95.28g |
| |
carbs: 140.94g |
|
-
|
-
|
| Mon 11th: |
2191 *
|
71%
|
fat: 87.30g |
| |
protein: 113.16g |
| |
carbs: 259.43g |
|
-
|
-
|
| Tue 5th: |
646 *
|
21%
|
fat: 42.84g |
| |
protein: 25.57g |
| |
carbs: 52.04g |
|
-
|
-
|
