| November 2013 |
| Sun 24th: |
2305 *
|
84%
|
fat: 55.39g |
| |
protein: 174.29g |
| |
carbs: 283.77g |
|
2456*
|
 151
|
| Thu 21st: |
938 *
|
34%
|
fat: 15.11g |
| |
protein: 98.81g |
| |
carbs: 99.94g |
|
2064*
|
1126
|
| Tue 19th: |
1821 *
|
66%
|
fat: 53.31g |
| |
protein: 157.53g |
| |
carbs: 180.95g |
|
2171*
|
350
|
| Mon 18th: |
2187
|
80%
|
fat: 45.28g |
| |
protein: 191.82g |
| |
carbs: 258.54g |
|
2183*
|
 4
|
| Sun 17th: |
2542 *
|
92%
|
fat: 71.16g |
| |
protein: 186.88g |
| |
carbs: 302.92g |
|
2506*
|
36
|
| Sat 16th: |
2208 *
|
80%
|
fat: 70.93g |
| |
protein: 164.99g |
| |
carbs: 236.36g |
|
2063*
|
145
|
| Fri 15th: |
2709 *
|
99%
|
fat: 97.95g |
| |
protein: 144.05g |
| |
carbs: 325.08g |
|
2647*
|
62
|
| Thu 14th: |
2341
|
85%
|
fat: 73.24g |
| |
protein: 123.22g |
| |
carbs: 311.79g |
|
2444
|
103
|
