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graciepoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2008
Tue 16th: 428 * -
fat: 24.08g
|
protein: 28.73g
|
carbs: 20.51g
- -
August 2008
Fri 1st: 994 * -
fat: 45.52g
|
protein: 87.55g
|
carbs: 57.59g
- -
July 2008
Thu 31st: 1108 * -
fat: 68.71g
|
protein: 93.11g
|
carbs: 33.65g
- -
Wed 30th: 680 * -
fat: 35.66g
|
protein: 68.64g
|
carbs: 20.70g
- -
Tue 29th: 1085 -
fat: 64.61g
|
protein: 108.04g
|
carbs: 17.88g
2539*  1454
December 2007
Tue 11th: 1344 * -
fat: 68.38g
|
protein: 84.00g
|
carbs: 104.52g
2690*  1346
Mon 10th: 1092 -
fat: 62.71g
|
protein: 97.57g
|
carbs: 38.25g
2671*  1579
Sun 9th: 1140 -
fat: 45.48g
|
protein: 84.87g
|
carbs: 103.27g
- -
Sat 1st: 1214 * -
fat: 56.59g
|
protein: 86.92g
|
carbs: 96.25g
- -
November 2007
Fri 30th: 1097 -
fat: 63.39g
|
protein: 81.86g
|
carbs: 51.04g
2584*  1487
Thu 29th: - - 2481* -
Wed 28th: - - 2597 -
Mon 26th: 710 -
fat: 29.62g
|
protein: 63.45g
|
carbs: 48.61g
2507*  1797
Tue 20th: 879 * -
fat: 33.17g
|
protein: 48.45g
|
carbs: 100.80g
2398*  1519
Mon 19th: 1334 -
fat: 56.72g
|
protein: 72.18g
|
carbs: 137.85g
2507  1173

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