_Gall_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 708 * 39%
fat: 28.13g
|
protein: 26.74g
|
carbs: 85.05g
- -
April 2024
Sat 27th: 444 * 25%
fat: 26.44g
|
protein: 18.44g
|
carbs: 33.51g
- -
Tue 2nd: 677 * 38%
fat: 23.13g
|
protein: 17.11g
|
carbs: 98.01g
- -
Mon 1st: 1620 * 90%
fat: 84.00g
|
protein: 47.15g
|
carbs: 171.64g
- -
March 2024
Sun 31st: 1980 * 110%
fat: 85.79g
|
protein: 81.82g
|
carbs: 220.42g
- -
Sat 30th: 2438 * 135%
fat: 95.04g
|
protein: 127.95g
|
carbs: 267.04g
- -
Fri 29th: 1563 * 87%
fat: 73.35g
|
protein: 55.68g
|
carbs: 183.36g
- -
Thu 28th: 2081 * 116%
fat: 96.22g
|
protein: 90.17g
|
carbs: 218.50g
- -
Thu 14th: 1260 * 70%
fat: 75.28g
|
protein: 49.91g
|
carbs: 95.40g
- -
Wed 13th: 1919 * 107%
fat: 89.04g
|
protein: 80.58g
|
carbs: 201.20g
- -
Tue 12th: 1997 * 111%
fat: 98.99g
|
protein: 84.47g
|
carbs: 190.94g
- -
Mon 11th: 2157 * 120%
fat: 90.41g
|
protein: 65.12g
|
carbs: 270.96g
- -
February 2024
Tue 20th: 1509 * 84%
fat: 74.66g
|
protein: 64.71g
|
carbs: 144.27g
- -
Mon 19th: 1609 * 89%
fat: 83.61g
|
protein: 69.23g
|
carbs: 150.75g
- -
Sun 18th: 1833 * 102%
fat: 76.21g
|
protein: 67.06g
|
carbs: 218.03g
- -
Sat 17th: 1569 * 87%
fat: 64.52g
|
protein: 61.36g
|
carbs: 183.61g
- -
Wed 14th: 1679 * 93%
fat: 71.77g
|
protein: 74.77g
|
carbs: 185.47g
- -

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