| January 2014 |
| Wed 22nd: |
547 *
|
25%
|
fat: 15.92g |
| |
protein: 22.97g |
| |
carbs: 77.49g |
|
4167*
|
 3620
|
| Tue 21st: |
2899
|
132%
|
fat: 124.68g |
| |
protein: 85.41g |
| |
carbs: 364.38g |
|
3073
|
174
|
| Tue 14th: |
323 *
|
15%
|
fat: 6.08g |
| |
protein: 14.48g |
| |
carbs: 50.04g |
|
2735*
|
2412
|
| Wed 8th: |
1361 *
|
62%
|
fat: 52.55g |
| |
protein: 69.99g |
| |
carbs: 164.33g |
|
3965*
|
2604
|
| Tue 7th: |
1666
|
76%
|
fat: 76.76g |
| |
protein: 124.01g |
| |
carbs: 115.74g |
|
2437
|
771
|
| December 2013 |
| Sun 29th: |
1114 *
|
51%
|
fat: 28.20g |
| |
protein: 63.67g |
| |
carbs: 155.73g |
|
-
|
-
|
| Sat 21st: |
1636 *
|
74%
|
fat: 90.09g |
| |
protein: 66.78g |
| |
carbs: 145.38g |
|
2551*
|
915
|
| Fri 20th: |
1462 *
|
66%
|
fat: 68.71g |
| |
protein: 46.83g |
| |
carbs: 165.79g |
|
3535*
|
2073
|
| Wed 11th: |
2139 *
|
97%
|
fat: 92.49g |
| |
protein: 75.43g |
| |
carbs: 253.50g |
|
2800
|
661
|
| Fri 6th: |
3832
|
174%
|
fat: 127.38g |
| |
protein: 143.55g |
| |
carbs: 538.79g |
|
3755*
|
 77
|
| Wed 4th: |
1074 *
|
49%
|
fat: 38.38g |
| |
protein: 65.19g |
| |
carbs: 118.61g |
|
3096*
|
2022
|
| Tue 3rd: |
1735 *
|
79%
|
fat: 47.91g |
| |
protein: 101.04g |
| |
carbs: 238.51g |
|
4195*
|
2460
|
| Mon 2nd: |
2175 *
|
99%
|
fat: 102.50g |
| |
protein: 102.23g |
| |
carbs: 221.37g |
|
3688*
|
1513
|
| Sun 1st: |
2422
|
110%
|
fat: 72.15g |
| |
protein: 85.72g |
| |
carbs: 372.53g |
|
2814
|
392
|
| November 2013 |
| Sat 30th: |
1919
|
87%
|
fat: 81.75g |
| |
protein: 70.46g |
| |
carbs: 231.53g |
|
2695
|
776
|
| Fri 29th: |
3204
|
146%
|
fat: 116.51g |
| |
protein: 92.35g |
| |
carbs: 429.57g |
|
2733
|
471
|
| Thu 28th: |
1239 *
|
56%
|
fat: 49.25g |
| |
protein: 55.92g |
| |
carbs: 152.13g |
|
2695*
|
1456
|
| Tue 26th: |
682 *
|
31%
|
fat: 4.57g |
| |
protein: 24.89g |
| |
carbs: 144.16g |
|
-
|
-
|
| Mon 25th: |
1906 *
|
87%
|
fat: 62.23g |
| |
protein: 65.83g |
| |
carbs: 265.52g |
|
3019*
|
1113
|
| Sat 23rd: |
1782 *
|
81%
|
fat: 66.10g |
| |
protein: 74.14g |
| |
carbs: 237.95g |
|
2408*
|
626
|
