Bellini747's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 1429 * 119%
fat: 53.13g
|
protein: 143.44g
|
carbs: 111.07g
1626*  197
Mon 9th: 1124 * 94%
fat: 29.17g
|
protein: 133.29g
|
carbs: 95.48g
1440*  316
Thu 5th: 1025 * 85%
fat: 35.85g
|
protein: 62.57g
|
carbs: 122.20g
1509*  484
Wed 4th: 1234 * 103%
fat: 49.22g
|
protein: 100.90g
|
carbs: 100.54g
1540*  306
Tue 3rd: 1216 * 101%
fat: 27.61g
|
protein: 106.27g
|
carbs: 136.08g
- -
Mon 2nd: 2064 * 172%
fat: 35.53g
|
protein: 97.71g
|
carbs: 120.83g
- -
May 2014
Sat 31st: 1151 * 96%
fat: 38.92g
|
protein: 83.91g
|
carbs: 122.89g
- -
Fri 30th: 1442 * 120%
fat: 23.51g
|
protein: 82.97g
|
carbs: 158.28g
1679*  237
Thu 29th: 1310 * 109%
fat: 47.72g
|
protein: 77.73g
|
carbs: 153.61g
1406*  96
Wed 28th: 1474 * 123%
fat: 64.24g
|
protein: 85.79g
|
carbs: 146.31g
1610*  136
Tue 27th: 1252 * 104%
fat: 33.70g
|
protein: 99.38g
|
carbs: 147.20g
1537*  285
Mon 26th: 1216 101%
fat: 50.57g
|
protein: 68.07g
|
carbs: 129.37g
1723*  507
Sun 25th: 1407 117%
fat: 56.42g
|
protein: 78.20g
|
carbs: 148.73g
1784*  377
Sat 24th: 1080 * 90%
fat: 51.91g
|
protein: 43.70g
|
carbs: 126.45g
1566*  486
Fri 23rd: 1014 84%
fat: 40.24g
|
protein: 53.84g
|
carbs: 114.21g
1531*  517
Thu 22nd: 1081 90%
fat: 45.55g
|
protein: 74.14g
|
carbs: 102.94g
1610*  529
Wed 21st: 1046 * 87%
fat: 41.43g
|
protein: 96.84g
|
carbs: 77.04g
- -
Tue 20th: 1162 97%
fat: 52.25g
|
protein: 82.11g
|
carbs: 97.49g
1521*  359
Fri 16th: 1930 * 161%
fat: 33.94g
|
protein: 49.98g
|
carbs: 231.75g
1739*  191
Thu 15th: 1034 86%
fat: 42.38g
|
protein: 101.89g
|
carbs: 66.69g
1610  576

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