Sonia1Kenobi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 23rd: 1541 * 96%
fat: 105.63g
|
protein: 72.00g
|
carbs: 73.29g
- -
Thu 22nd: 1516 * 95%
fat: 78.66g
|
protein: 95.61g
|
carbs: 96.29g
- -
Wed 21st: 1724 * 108%
fat: 77.19g
|
protein: 137.03g
|
carbs: 119.61g
- -
December 2017
Sun 17th: 1107 * 69%
fat: 75.20g
|
protein: 36.02g
|
carbs: 71.11g
- -
September 2017
Tue 12th: 463 * 29%
fat: 22.75g
|
protein: 29.33g
|
carbs: 34.15g
- -
Mon 11th: 1352 * 84%
fat: 62.42g
|
protein: 78.30g
|
carbs: 111.00g
- -
Thu 7th: 1076 * 67%
fat: 38.01g
|
protein: 55.34g
|
carbs: 130.60g
- -
August 2017
Wed 30th: 948 * 59%
fat: 48.26g
|
protein: 46.63g
|
carbs: 79.95g
- -
Fri 25th: 1130 * 71%
fat: 33.40g
|
protein: 48.61g
|
carbs: 98.75g
- -
June 2017
Sat 10th: 1283 * 80%
fat: 53.79g
|
protein: 82.13g
|
carbs: 116.26g
2641*  1358
May 2017
Sat 13th: 377 * 24%
fat: 22.22g
|
protein: 27.51g
|
carbs: 15.24g
- -
Fri 12th: 1157 * 72%
fat: 65.58g
|
protein: 52.87g
|
carbs: 98.72g
- -
March 2017
Mon 13th: 1415 * 88%
fat: 54.75g
|
protein: 50.15g
|
carbs: 182.10g
- -
Fri 10th: 940 * 59%
fat: 33.48g
|
protein: 64.24g
|
carbs: 93.88g
- -
February 2017
Tue 28th: 510 * 32%
fat: 20.00g
|
protein: 12.00g
|
carbs: 73.00g
- -
Thu 9th: 1701 * 106%
fat: 106.70g
|
protein: 62.53g
|
carbs: 141.72g
- -
November 2016
Sat 26th: 510 * 32%
fat: 20.50g
|
protein: 25.00g
|
carbs: 56.00g
- -
Wed 23rd: 1900 * 119%
fat: 93.51g
|
protein: 74.07g
|
carbs: 201.81g
- -
Tue 22nd: 537 * 34%
fat: 34.91g
|
protein: 34.06g
|
carbs: 40.61g
- -
Tue 8th: 686 * 43%
fat: 39.98g
|
protein: 23.91g
|
carbs: 56.63g
- -

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