Sonia1Kenobi

Start Weight:(28 Oct 13) 148.0 lb
Current Weight:(09 Apr 14) 145.4 lb
Goal Weight:130.0 lb
following: Sonia1Kenobi's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Oct 13

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Sonia1Kenobi's journal

20 November 2013

Be consistent with gym visits -- plan days ahead. Get plenty of rest. Don't consume too much alcohol, soda, and junk food (everything in moderation: o ...
on diet Sonia1Kenobi's own diet  losing 4.8 lb a week

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JuleAT added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.
tomuch2do recorded a Weigh In at 156.5 lb.