Start Weight:(28 Oct 13) 148.0 lb
Current Weight:(28 Jan 15) 144.0 lb
Goal Weight:130.0 lb
following: Sonia1Kenobi's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Oct 13

Sonia1Kenobi's Weight History

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Sonia1Kenobi's journal

20 November 2013

Be consistent with gym visits -- plan days ahead. Get plenty of rest. Don't consume too much alcohol, soda, and junk food (everything in moderation: o ...
on diet Sonia1Kenobi's own diet  losing 4.8 lb a week

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Other Member Diet Recent Activity

wdyble updated their Food Diary.
rollux recorded a Weigh In at 178.6 lb.
Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
mikeze71 recorded a Weigh In at 164.2 lb.
Juilynn recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jebdell recorded a Weigh In at 141.1 lb.