| April 2011 |
| Thu 7th: |
-
|
-
|
|
3288*
|
-
|
| April 2010 |
| Mon 12th: |
-
|
-
|
|
3166*
|
-
|
| December 2009 |
| Fri 11th: |
576 *
|
-
|
fat: 27.56g |
| |
protein: 16.27g |
| |
carbs: 13.43g |
|
-
|
-
|
| Thu 10th: |
1662
|
-
|
fat: 58.12g |
| |
protein: 66.60g |
| |
carbs: 56.02g |
|
2847*
|
 1185
|
| Wed 9th: |
1418
|
-
|
fat: 57.33g |
| |
protein: 77.38g |
| |
carbs: 42.67g |
|
3000*
|
1582
|
| Tue 8th: |
1513
|
-
|
fat: 59.08g |
| |
protein: 80.99g |
| |
carbs: 63.39g |
|
3133*
|
1620
|
| Mon 7th: |
1493 *
|
-
|
fat: 55.27g |
| |
protein: 67.73g |
| |
carbs: 45.65g |
|
-
|
-
|
| Tue 1st: |
666
|
-
|
fat: 19.98g |
| |
protein: 35.55g |
| |
carbs: 32.62g |
|
3124*
|
2458
|
| October 2009 |
| Mon 26th: |
597
|
-
|
fat: 24.43g |
| |
protein: 49.23g |
| |
carbs: 18.57g |
|
2844
|
2247
|
| Tue 6th: |
1171
|
-
|
fat: 38.22g |
| |
protein: 54.23g |
| |
carbs: 49.06g |
|
3062
|
1891
|
| Mon 5th: |
1138
|
-
|
fat: 43.83g |
| |
protein: 49.72g |
| |
carbs: 29.84g |
|
-
|
-
|
| September 2009 |
| Tue 29th: |
410
|
-
|
fat: 33.06g |
| |
protein: 23.49g |
| |
carbs: 5.52g |
|
-
|
-
|
| Thu 24th: |
324 *
|
-
|
fat: 10.95g |
| |
protein: 21.61g |
| |
carbs: 7.56g |
|
-
|
-
|
| Wed 23rd: |
1440 *
|
-
|
fat: 62.87g |
| |
protein: 94.04g |
| |
carbs: 45.67g |
|
3084*
|
1644
|
| Tue 22nd: |
1554 *
|
-
|
fat: 70.32g |
| |
protein: 106.69g |
| |
carbs: 44.33g |
|
3000*
|
1446
|
| Fri 18th: |
559 *
|
-
|
fat: 28.95g |
| |
protein: 26.18g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 17th: |
653 *
|
-
|
fat: 34.70g |
| |
protein: 59.32g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 16th: |
1556 *
|
-
|
fat: 61.50g |
| |
protein: 60.53g |
| |
carbs: 61.19g |
|
-
|
-
|
| Thu 10th: |
230 *
|
-
|
fat: 11.91g |
| |
protein: 4.65g |
| |
carbs: 25.97g |
|
-
|
-
|
| Wed 2nd: |
1327 *
|
-
|
fat: 62.12g |
| |
protein: 66.29g |
| |
carbs: 53.36g |
|
3063*
|
1736
|
| Tue 1st: |
1028 *
|
-
|
fat: 33.82g |
| |
protein: 68.84g |
| |
carbs: 28.61g |
|
-
|
-
|
