mlb130 - Member

mlb130

Joined May 2009

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Weight History

Start Weight

188.0 lb

Lost so far: 8.0 lb

Current Weight

180.0 lb
Performance: losing 2.0 lb a week

Goal Weight

135.0 lb

Still to go: 45.0 lb

I'm counting down to my 37th birthday in November. I hope to be close to my goal by then.

mlb130's Weight History

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mlb130's Latest Member Challenges

513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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Following

	Jazzy J
	last weighin: steady

mlb130's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 165kcal | fat: 11.44g | carbs: 1.94g | prot: 11.50g

Shrimp Quiche

Quick, easy and delicious shrimp quiche.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

cals: 333kcal | fat: 11.02g | carbs: 30.51g | prot: 33.32g

Black and Blue Cheeseburger Salad

A lunch time salad that uses leftovers.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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mlb130's Recent Food & Exercise

	2 5 fl oz servings wine
	1 cubic inch feta cheese
	1/2 cup chopped broccoli
	Running - 6/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

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mlb130's Weight History

mlb130's Latest Member Challenges

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mlb130's Cookbook

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mlb130's Recent Food & Exercise