Cerebus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 1819 * 115%
fat: 95.85g
|
protein: 165.14g
|
carbs: 76.35g
- -
Tue 27th: 1587 * 101%
fat: 63.99g
|
protein: 150.13g
|
carbs: 76.53g
- -
Mon 26th: 833 * 53%
fat: 34.48g
|
protein: 76.46g
|
carbs: 59.28g
- -
Fri 23rd: 636 * 40%
fat: 30.29g
|
protein: 50.79g
|
carbs: 44.53g
- -
Thu 22nd: 1603 * 102%
fat: 77.94g
|
protein: 129.02g
|
carbs: 68.20g
- -
Wed 21st: 1920 * 122%
fat: 131.72g
|
protein: 98.62g
|
carbs: 92.08g
- -
Tue 20th: 1863 * 118%
fat: 123.79g
|
protein: 105.62g
|
carbs: 61.88g
- -
Mon 19th: 1289 * 82%
fat: 69.91g
|
protein: 110.07g
|
carbs: 57.99g
- -
Sun 18th: 632 * 40%
fat: 34.59g
|
protein: 59.36g
|
carbs: 17.73g
- -
Sat 17th: 967 * 61%
fat: 58.12g
|
protein: 78.11g
|
carbs: 31.52g
- -
Fri 16th: 731 * 46%
fat: 36.33g
|
protein: 59.66g
|
carbs: 45.60g
- -
Thu 15th: 902 * 57%
fat: 52.71g
|
protein: 48.30g
|
carbs: 67.16g
- -
Wed 14th: 1551 * 98%
fat: 95.04g
|
protein: 136.21g
|
carbs: 53.01g
- -
Tue 13th: 1499 * 95%
fat: 80.99g
|
protein: 123.00g
|
carbs: 52.75g
- -
Mon 12th: 1625 * 103%
fat: 79.57g
|
protein: 133.45g
|
carbs: 97.49g
- -
Sat 10th: 698 * 44%
fat: 37.39g
|
protein: 54.93g
|
carbs: 41.79g
- -
Fri 9th: 1790 * 114%
fat: 102.76g
|
protein: 117.05g
|
carbs: 70.96g
- -
Thu 8th: 1511 * 96%
fat: 69.71g
|
protein: 93.44g
|
carbs: 100.43g
- -
Wed 7th: 1442 * 92%
fat: 76.34g
|
protein: 111.71g
|
carbs: 80.40g
- -
Tue 6th: 1724 * 109%
fat: 84.91g
|
protein: 112.99g
|
carbs: 92.41g
- -

Other Related Links

Members

The Systems View of Weight Loss