| May 2013 |
| Mon 20th: |
673 *
|
26%
|
fat: 40.35g |
| |
protein: 49.20g |
| |
carbs: 30.38g |
|
-
|
-
|
| Sun 19th: |
789 *
|
30%
|
fat: 43.56g |
| |
protein: 75.74g |
| |
carbs: 19.38g |
|
-
|
-
|
| Sat 18th: |
1197 *
|
46%
|
fat: 56.81g |
| |
protein: 57.40g |
| |
carbs: 125.65g |
|
-
|
-
|
| Fri 17th: |
1167 *
|
45%
|
fat: 58.25g |
| |
protein: 74.43g |
| |
carbs: 92.58g |
|
-
|
-
|
| Thu 16th: |
1075 *
|
41%
|
fat: 57.40g |
| |
protein: 78.72g |
| |
carbs: 64.55g |
|
-
|
-
|
| Wed 15th: |
1134 *
|
44%
|
fat: 75.12g |
| |
protein: 68.90g |
| |
carbs: 51.58g |
|
-
|
-
|
| Tue 14th: |
1166 *
|
45%
|
fat: 54.30g |
| |
protein: 65.82g |
| |
carbs: 110.33g |
|
-
|
-
|
| Mon 13th: |
775 *
|
30%
|
fat: 40.46g |
| |
protein: 30.80g |
| |
carbs: 84.37g |
|
-
|
-
|
| Sun 12th: |
100 *
|
4%
|
fat: 6.18g |
| |
protein: 1.01g |
| |
carbs: 11.66g |
|
-
|
-
|
| Sat 11th: |
1983 *
|
76%
|
fat: 108.74g |
| |
protein: 77.02g |
| |
carbs: 177.13g |
|
-
|
-
|
| Fri 10th: |
1499 *
|
58%
|
fat: 89.49g |
| |
protein: 67.98g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 9th: |
1242 *
|
48%
|
fat: 73.20g |
| |
protein: 58.23g |
| |
carbs: 90.69g |
|
-
|
-
|
| Wed 8th: |
958 *
|
37%
|
fat: 51.96g |
| |
protein: 56.88g |
| |
carbs: 71.78g |
|
-
|
-
|
| Tue 7th: |
1156 *
|
44%
|
fat: 58.39g |
| |
protein: 73.25g |
| |
carbs: 90.41g |
|
-
|
-
|
| Mon 6th: |
1100 *
|
42%
|
fat: 68.40g |
| |
protein: 56.44g |
| |
carbs: 71.57g |
|
-
|
-
|
| Sun 5th: |
1323 *
|
51%
|
fat: 84.06g |
| |
protein: 83.53g |
| |
carbs: 63.65g |
|
-
|
-
|
| Sat 4th: |
1495 *
|
58%
|
fat: 85.98g |
| |
protein: 65.60g |
| |
carbs: 122.89g |
|
-
|
-
|
| Fri 3rd: |
1221 *
|
47%
|
fat: 72.01g |
| |
protein: 72.99g |
| |
carbs: 74.41g |
|
-
|
-
|
| Thu 2nd: |
908 *
|
35%
|
fat: 53.08g |
| |
protein: 58.28g |
| |
carbs: 53.62g |
|
-
|
-
|
| Wed 1st: |
1212 *
|
47%
|
fat: 60.31g |
| |
protein: 89.24g |
| |
carbs: 73.41g |
|
-
|
-
|
