Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(15 Dec 12) 166.0 lb
Goal Weight:175.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.2 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 updated their Food Diary.
Sak48 recorded a Weigh In at 121.2 lb.
chadlius88 updated their Exercise Diary.
leaf2tree supported encouraged's Weigh In.
Amyputkonen commented on kmcollins's Journal Entry.
Scottklein recorded a Weigh In at 184.8 lb.
br_e_co commented on phcabrervi1's Weigh In.
JacobPDatta recorded a Weigh In at 186.8 lb.