Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(05 Feb 16) 188.3 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.4 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

rickp_tx69 updated their Food Diary.
philmck commented on northernmusician's Journal Entry.
jekacebo recorded a Weigh In at 132.3 lb.
knuckles the mgtow monk commented on their Journal Entry.
MrsVWR updated their Food Diary.
Steven Lloyd updated their Food Diary.
Emmy1502 commented on knuckles the mgtow monk's Weigh In.
AprylleDawn recorded a Journal Entry and a Weigh In at 124.3 lb.