Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(05 Feb 16) 188.3 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.4 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

Cerebus recorded a Weigh In at 188.3 lb.
Cerebus recorded a Weigh In at 188.2 lb.
Cerebus recorded a Weigh In at 188.0 lb.
Cerebus updated their Food Diary.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell commented on fred4win's Journal Entry.
Shiniquiet recorded a Weigh In at 204.8 lb.
Mondello recorded a Weigh In at 229.0 lb.
Scalewatcher3 supported northernmusician's Journal Entry.
willcelestine supported skacee's Weigh In.
Wrenbird2001 recorded a Weigh In at 140.0 lb.
DaddyRB recorded a Weigh In at 180.8 lb.
Bradtag recorded a Weigh In at 227.9 lb.