Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(15 Dec 12) 166.0 lb
Goal Weight:175.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.2 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported HCB's Journal Entry.
Auntie TooToo recorded a Weigh In at 175.5 lb.
Brenda1221 supported their Journal Entry.
Nancy Scott1 recorded a Weigh In at 171.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 212.0 lb.
mgrill supported ChicaLean's Journal Entry.
mamajoann recorded a Weigh In at 347.0 lb.
kimber3006 updated their Food Diary.