Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(26 May 15) 184.4 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.1 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

Cerebus updated their Food Diary.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

LAdymist updated their Food Diary.
Marktrusson recorded a Weigh In at 201.0 lb.
petanbet recorded a Journal Entry and a Weigh In at 173.3 lb.
Scout1idf commented on their Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 154.8 lb.
441fp recorded a Weigh In at 154.8 lb.
Jofene updated their Exercise Diary.
dorleld recorded a Weigh In at 230.8 lb.