Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(31 Mar 15) 183.4 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 1.9 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

Cerebus recorded a Weigh In at 183.4 lb.
Cerebus recorded a Weigh In at 182.6 lb.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Ewing recorded a Weigh In at 204.8 lb.
roblain2030 recorded a Weigh In at 189.8 lb.
Oghaleb recorded a Weigh In at 154.3 lb.
liquidblaze2k6 recorded a Weigh In at 235.4 lb.
NikkiJP recorded a Weigh In at 155.0 lb.
Kerry59 recorded a Weigh In at 150.4 lb.
Teswa recorded a Weigh In at 118.6 lb.
leehand recorded a Weigh In at 228.4 lb.