Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(15 Dec 12) 166.0 lb
Goal Weight:175.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.2 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

kmesiab recorded a Weigh In at 157.2 lb.
SirenSelene recorded a Journal Entry and a Weigh In at 178.0 lb.
Pleonexius recorded a Weigh In at 189.8 lb.
fuoco2424 recorded a Weigh In at 294.0 lb.
lisad60 recorded a Weigh In at 117.5 lb.
Tibbex recorded a Weigh In at 176.4 lb.
crazbize recorded a Weigh In at 153.0 lb.
simpsonaj194 recorded a Weigh In at 199.7 lb.