Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(15 Dec 12) 166.0 lb
Goal Weight:175.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.2 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

Bhenricksen recorded a Weigh In at 167.4 lb.
subzero recorded a Weigh In at 214.5 lb.
eli1 recorded a Weigh In at 231.5 lb.
ChicaLean supported Yolanda9179's Journal Entry.
Sue Beaudin recorded a Weigh In at 133.4 lb.
aaronharvey added ownmymind's Cheese Fries recipe to their cook book.
traccie supported darlenewill's Journal Entry.
Lo8i recorded a Weigh In at 139.8 lb.