Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(31 Mar 15) 183.4 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 1.9 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

Cerebus recorded a Weigh In at 183.4 lb.
Cerebus recorded a Weigh In at 182.6 lb.
Cerebus recorded a Weigh In at 179.8 lb.
Cerebus recorded a Weigh In at 183.8 lb.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sprongers recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Germaine09 recorded a Weigh In at 113.4 lb.
WJS569 updated their Food Diary.
Meddo Goldenhart supported misspants12's Journal Entry.
toledode recorded a Weigh In at 171.5 lb.
Aidnyl recorded a Weigh In at 203.2 lb.
yotika recorded a Weigh In at 128.3 lb.