Cerebus

Start Weight:(17 May 09) 254.0 lb
Current Weight:(15 Nov 14) 179.6 lb
Goal Weight:155.0 lb
following: The Systems View of Weight Loss
performance: gaining 0.1 lb a week

FatSecret member since: 17 May 09

Cerebus's Weight History


Cerebus's Buddies

Michelene
last weighin: losing 3.3 lb a week Down
 
Sweetness9205
last weighin: gaining 0.9 lb a week Up
Vaccine456
last weighin: steady Steady
   
Cerebus has 3 buddies


Cerebus's Cookbook

cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
view complete cookbook

Other Related Links

Members

The Systems View of Weight Loss


Cerebus's Recent Food & Exercise

Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

dmg195 recorded a Weigh In at 213.5 lb.
wonder67 recorded a Weigh In at 196.2 lb.
shrtbaylorqt04 supported 40!!'s Weigh In.
Deb_N commented on their Journal Entry.
Arian0416 commented on extreme170's Journal Entry.
Wolfsbane recorded a Journal Entry and a Weigh In at 238.5 lb.
AP800 recorded a Weigh In at 161.8 lb.
RobinDrain recorded a Weigh In at 163.0 lb.