parjen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Fri 1st: 1971 * 104%
fat: 90.34g
|
protein: 94.05g
|
carbs: 198.61g
- -
October 2013
Thu 31st: 1889 * -
fat: 83.46g
|
protein: 115.14g
|
carbs: 176.02g
- -
Wed 30th: 2114 * -
fat: 85.47g
|
protein: 107.08g
|
carbs: 229.98g
- -
Tue 29th: 1950 * -
fat: 59.46g
|
protein: 91.06g
|
carbs: 264.74g
- -
Mon 28th: 2057 * -
fat: 72.50g
|
protein: 91.40g
|
carbs: 273.53g
- -
Sun 27th: 1980 * -
fat: 96.86g
|
protein: 112.54g
|
carbs: 159.57g
- -
Sat 26th: 1901 * -
fat: 76.88g
|
protein: 74.94g
|
carbs: 239.14g
- -
Fri 25th: 1571 * -
fat: 66.66g
|
protein: 93.53g
|
carbs: 130.63g
- -
Thu 24th: 1763 -
fat: 60.53g
|
protein: 80.98g
|
carbs: 236.02g
- -
Wed 23rd: 1725 -
fat: 55.29g
|
protein: 112.64g
|
carbs: 195.90g
- -

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